9.Slide the resistance strap back onto the flywheel. Note: If the resistance strap is frayed on both sides, it may be necessary to replace it. See the back cover of this manual for information on how to order replacement parts.
GENERAL LUBRICATION
If the front and rear | Flywheel | |
Rollers (15) begin to | ||
| ||
squeak, a drop of | Oil | |
light household oil | Oil | |
may occasionally be |
| |
needed on the |
| |
Roller Axles (70). | 70 | |
However, the drive |
| |
rollers located near | 15 | |
the flywheel are | ||
| ||
internally lubricated |
| |
and should NOT |
| |
be oiled. Follow the |
| |
instructions below to apply the oil. | ||
1.Place a cloth or a piece of plastic underneath the ski exerciser to protect your floor.
2.Put a drop of light household oil on each side of each roller, and then spin each roller.
STORAGE
Loosen the resistance completely and remove any accessories before folding and storing your ski exer- ciser. For long term storage of more than 30 days we recommend the following:
1.Remove the batteries from the console.
2.Slide the resistance strap off the flywheel.
3.Lightly coat the groove of the flywheel with a light household oil to protect the metal from corrosion.
IMPORTANT: Never place oil on the resistance strap. Only the flywheel should be oiled and then cleaned before the resistance strap is reat- tached. Do not place the resistance strap onto the oiled flywheel.
4.Loosen the two adjustment knobs on the hip pad.
5.Move the hip pad slide so the tip is about seven
inches below the top of the upright. Retighten both the adjustment knobs and pivot the hip pad upward.
6. Support the upper body arm with one hand. Use the other hand to depress the two snap buttons on either side of the arm. Lower the upper body arm until it rests against the upright.
7.Hold the upright with one hand. Loosen and remove the upright knob from the upright. Lower the upright until it rests on the base. The hip pad should just touch the top of the skis.
Upon removal from storage, clean the flywheel with rubbing alcohol. Slide the resistance strap back onto the flywheel.
To move the ski exerciser, use the handlebar to pull it back on its wheels and roll it to the desired location.
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