HOW to Turn on the Power

CAUTION: Before operating the console, read the following precautions.

•Do not stand on the walking belt when turn- ing on the power.

•Always wear the clip (see page 10) while op- erating the treadmill.

•Adjust the speed in small increments to avoid sudden jumps in speed.

•The pulse sensor is not a medical device. Various factors, including the user’s move- ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

•To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and place only a sealed water bottle in the water bottle holder.

1 Plug in the power cord.

See page 9.

Move the reset/off circuit breaker to the reset

2 position.

Locate the reset/off cir-
cuit breaker near the
cuit breaker near the		Reset
power cord. Make sure		Reset
power cord. Make sure		Position
that the circuit breaker		Position


is in the reset position.
is in the reset position.

3 Attach the clip to the waistband of your clothes.

Stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 10), and slide the clip onto the waistband of your clothes. Next, insert the key into the console. Test the clip by carefully taking a few steps back- ward until the key is pulled from the console. If the key is not pulled from the console, adjust the position of the clip as needed. Then, re- move the key from the console.

HOW TO USE THE MANUAL MODE

1 Insert the key fully into the console.

See HOW TO TURN ON THE POWER at the left.

2 Select the manual mode.

When the key is

inserted, the man- ual mode will be selected. If a pro- gram has been se- lected, reselect the

manual mode by

pressing the Select Program button repeatedly until the track appears in the program display but the indicator above the iFIT.com button is not lit.

3 Start the walking belt.

To start the walking belt, press the Start button, the Speed + button, or one of the ten Quick Start buttons.

If the Start button or the

Speed + button is pressed, the walking belt will begin to move at 1 mph. As you exercise, change the speed of the

walking belt as desired by pressing the Speed + and – buttons. Each time a button is pressed, the speed setting will change by 0.1 mph; if a button is held down, the speed setting will change in in- crements of 0.5 mph.

If one of the Quick Start buttons is pressed, the walking belt will gradually increase in speed until it reaches the selected speed setting. Note: The console can display speed and distance in ei- ther miles or kilometers. For simplicity, all in- structions in this section refer to miles.

To stop the walking belt, press the Stop button. The time will begin to flash in the Time/Pace dis- play. To restart the walking belt, press the Start button, the Speed + button, or one of the ten Quick Start buttons.

Note: During the first few minutes that the treadmill is used, observe the alignment of the walking belt, and align it if necessary (see page 26).

NTL10841 specifications

The NordicTrack NTL10841 is a treadmill designed for fitness enthusiasts seeking an advanced and versatile workout experience. Known for its robust build and array of features, this equipment aims to bring the gym experience into your home.

One of the standout features of the NTL10841 is its 10-inch smart touchscreen display. This vibrant display not only provides clear visibility of workout metrics but also offers access to iFit technology. With iFit, users can enjoy thousands of on-demand workouts led by certified trainers, covering various training styles from high-intensity interval training to endurance runs. Users can even simulate outdoor runs with Google Maps, providing a realistic running experience without leaving the comfort of home.

The NTL10841 treadmill also comes with a powerful motor designed for smooth and consistent performance. Its incline capability allows users to vary their workouts, making them more challenging and effective. The incline feature often ranges up to 12 percent, enabling runners to mimic hill training. Additionally, the decline option enhances this functionality by allowing users to train on a downward slope, giving a more dynamic workout.

In terms of design, the NTL10841 features a spacious running surface that measures 20 inches by 60 inches, accommodating users of various heights and stride lengths. The FlexSelect cushioning system is another significant characteristic, allowing users to customize the treadmill's impact on their joints—choosing between a cushioned surface for joint protection and a firmer deck for a more road-like experience.

Safety is also a priority with the NordicTrack NTL10841. An easy-to-reach safety key ensures that the treadmill stops immediately in case of an emergency. Furthermore, the treadmill is equipped with built-in speakers and Bluetooth connectivity, allowing users to listen to music or podcasts while they run, enhancing their overall workout experience.

With its sturdy construction and variety of features, the NordicTrack NTL10841 is ideal for all levels of fitness enthusiasts. Whether training for a race or maintaining overall health, users will appreciate the combination of technology and performance in this treadmill. Overall, the NTL10841 stands out as a reliable and feature-packed machine that can help users achieve their fitness goals effectively.

NordicTrack NTL10841 manual HOW to Turn on the Power, HOW to USE the Manual Mode

Models: NTL10841