NordicTrack NTL19806.5 user manual HOW to Adjust the Cushioning System

Models: NTL19806.5

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Press the TV button again and save cable

5 channels into the television’s memory.

When the TV button is pressed, the television will begin scanning all of the cable channels available in your area. When no cable signal is detected on a channel, the channel will be skipped. When a cable signal is detected, the channel will be saved into memory and the next channel will be selected. This process will continue until the highest chan- nel is reached. Do not remove the key while the television is scanning channels. Note: If you are viewing channels through an external source such as a cable box or a VCR, the television will save only the channel used by the external source.

When you are finished using the information

6 mode, remove the key from the console.

To exit the information mode at any time (except while the television is scanning channels), remove the key from the console.

HOW TO ADJUST THE CUSHIONING SYSTEM

The treadmill features a cushioning system that re- duces the impact as you walk or run on the treadmill. To increase the firmness of the walking platform, step off the treadmill and slide the platform cushions toward the front of the treadmill. To decrease the firmness, step off the treadmill and slide the platform cushions toward the back of the treadmill. Note: Make sure that both cushions are set at the same firmness level. The faster you run on the treadmill, or the more you weigh, the firmer the walking platform should be.

Platform

 

Cushion

 

 

Increase

Decrease

Platform

 

 

Cushion

 

Walking Platform

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NordicTrack NTL19806.5 user manual HOW to Adjust the Cushioning System