HOW TO OPERATE THE PERSONAL TELEVISION

IMPORTANT: Before operating the television, you must connect a 75 ohm CATV cable or a VCR to the 75 ohm terminal on the treadmill. See page 11 for instructions.

Follow the steps below to operate the television.

1Insert the key into the console.

See HOW TO TURN ON THE POWER on page 15.

2television.

When the key is inserted, the television will auto-

matically turn on. If you have turned off the televi- sion, turn it on by pressing the Power button.Press the Power button to turn on the

3desired cable channel.

Note: Complete this step only if you are using analog cable. Otherwise, change channels through an external source such as your cable box or your VCR.

When the television is turned on, the screen will show the last cable channel that was selected. To select a different channel, press the Channel but- tons. The selected channel number will appear on the screen for a few seconds. Note: The television is equipped with a channel memorizing function that allows you to go directly from the current chan- nel to the next channel saved in memory. Before channels can be selected in this way, they must be

saved in the television’s memory. See HOW TO USE THE TV SETTINGS MODE on this page.Press the Channel buttons to select the

4Press the Volume buttons to adjust the volume. When either Volume button is pressed, the vol- ume level indicator will appear on the screen for a few seconds. Note: When the iFIT mode is se- lected, the Volume buttons will control the volume of the audio of the iFIT program.

To use earphones or headphones (not included), plug them into the headphone jack on the console.

5press the Power button.

Press the Power button to turn off the television.

Note: Removing the key from the console will also turn off the television.When you are finished using the television,

HOW TO USE THE TV SETTINGS MODE

The console features a TV settings mode that allows you to adjust the settings of the television and to save channels into the television’s memory.

Follow the steps below to use the TV settings mode.

1Select the TV settings mode.

To select the TV settings mode, first select the set- tings mode by holding down the Stop button while inserting the key into the console. (The TV settings mode will be selected when you press the Power button in step 2.)

2channels.

Note: Complete this step only if you are using analog cable.

After all valid cable channels available in your area have been saved into the television’s mem- ory (see step 4 on the following page), you can manually add channels or delete unwanted chan- nels.

To add or delete a cable channel, first press the Channel buttons until the desired channel number appears on the screen. Then, press the Volume increase button to add the channel, or the Volume decrease button to delete the channel. Continue

this process until you have added all desired channels and deleted all unwanted channels.Press the Power button to add or delete

3cable connection.

If you have connected a CATV cable, one of the three Cable settings should be selected; try all three Cable settings, if necessary, to find the opti- mal setting. Press the Volume increase button to select the Standard Cable setting, the Channel decrease button to select the Cable IRC setting, or the Channel increase button to select the Cable HRC setting. Note: The setting that you select will not appear on the screen.

If you are viewing channels through an external source such as a cable box or a VCR, the televi-

sion will save only the channel used by the exter- nal source.Press the Power button again and select a

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NordicTrack NTL21905.2 user manual HOW to Operate the Personal Television, HOW to USE the TV Settings Mode