NordicTrack NTL22840 specs

NOTES

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NordicTrack NTL22840 user manual

Contents

QUESTIONS? Model No. NTL22840 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin Left SideRight Side Assembly Page HOW to PUT on the Chest Pulse Sensor HOW to USE the Chest Pulse SensorChest Pulse Sensor Care and Maintenance Chest Pulse Sensor Troubleshooting Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Getting Started Select the manual mode HOW to USE the Manual ModeChange the incline of the treadmill as desired Time/Pace-When Calories/Pulse Distance/Laps-TheMeasure your heart rate if desired Turn on the fans if desired Select the desired preset program HOW to USE Preset Programs Follow your progress with the displays When the program has ended, remove the key Select one of the custom programs HOW to Create Custom Programs HOW to USE Custom Programs HOW to USE Heart Rate Programs Turn on the fans if desired HOW to Connect Your Portable CD Player HOW to Connect Your Computer HOW to Connect Your Home Stereo HOW to Connect Your VCR Audio Adapter CablePressVCR. the Play button on your CD player or Whenkey. the program is completed, remove HOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the treadmill and stand on the foot Page HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useTop Problem The treadmill rocks during use Problem The walking belt slows when walked on Problem The heart rate monitor does not function properly Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise Frequency Suggested Stretches Page Qty Description R1203A Ordering Replacement Parts Part Identification Chart NTL22840 Drawing Limited Warranty