3 Press the Power button on the remote control.

To pause the

 

Play/

 

 

program, press

 

 

 

To turn on the

 

 

 

 

the Play/Pause

 

Pause

 

 

 

 

 

 

 

 

 

 

interactive

 

 

 

 

button on the

 

 

 

 

stand and start

 

 

 

Power

interactive

 

 

 

 

the CD pro-

 

 

 

stand. (If you

 

 

 

 

 

 

 

 

 

 

 

 

gram, press

 

 

 

 

are using a

 

 

 

 

the Power but-

 

 

 

 

treadmill, press

 

 

 

 

ton on the

 

 

 

 

the stop button on the treadmill’s console and

remote control

 

 

 

 

remove the key before pressing the Play/Pause

or the Ionizer button on the interactive stand. A

button on the interactive stand.) To resume the

moment after the button is pressed, your personal

program, press the Play/Pause button on the inter-

trainer will begin guiding you through your work-

active stand again. When the next “chirp” is

out. Simply follow your personal trainer’s instruc-

heard, the settings will change to the next set-

tions.

 

 

 

 

tings of the CD program.

 

 

During the CD program, an electronic “chirping”

To select a dif-

A

Skip/

B

Skip/

sound will alert you when the settings of your

ferent program

 

exercise equipment are about to change.

on the CD,

 

Search

 

Search

 

 

 

 

CAUTION: Always listen for the “chirp” and be

press the

 

 

 

 

prepared for the settings to change. In some

Skip/Search

 

 

 

 

instances, the settings may change before the

buttons on the

 

 

 

 

personal trainer describes the changes.

interactive stand

 

 

 

 

 

 

 

 

 

(see drawing A)

 

 

 

 

If the settings are too high or too low, you can

or the Skip/Search buttons on the remote control

manually override the settings at any time by

(see drawing B).

 

 

 

 

pressing the buttons on the console of your exer-

Note: If the CD player does not function nor-

cise equipment. However, when the next “chirp”

is heard, the settings will change to the next

mally, press the Power button on the remote

settings of the CD program.

 

 

control to turn off the interactive stand. Then,

 

 

 

 

 

press the Power button again to turn on the

WARNING: If you are using

interactive stand and start the CD player. In

addition, make sure nothing is covering the IR

pod (see the drawing at the top of page 6).

a treadmill, press the stop button on the

 

 

 

 

 

treadmill’s console and remove the key

4 Adjust the volume if desired.

 

 

before pressing the Stop button on the

 

 

interactive stand or the Power button on

To adjust the

A

 

B

 

the remote control.

 

 

 

 

 

 

 

 

volume of the

Volume

Volume

 

 

 

 

 

 

 

 

 

 

 

 

speakers, press

 

 

 

 

 

 

 

 

 

 

 

 

To stop the

 

 

 

 

the Volume but-

 

 

 

 

A

Stop

B

Power

tons on the

 

 

 

 

program at any

 

 

 

 

 

 

interactive

 

 

 

 

time, press the

 

 

 

 

stand (see

 

 

 

 

Stop button on

 

 

 

 

drawing A) or

 

 

 

 

the interactive

 

 

 

 

the Volume buttons on the remote control (see

stand (see

 

 

 

 

drawing B).

 

 

 

 

drawing A) or

 

 

 

 

 

 

 

 

 

the Power but-

 

 

 

 

 

 

 

 

 

ton on the remote control (see drawing B). (If you are using a treadmill, press the stop button on the treadmill’s console and remove the key before pressing the Stop button on the interactive stand or the Power button on the remote control.)

7

Page 7
Image 7
NordicTrack NTMC29931 user manual Press the Power button on the remote control, Active stand again. When the next chirp is

NTMC29931 specifications

The NordicTrack NTMC29931 treadmill is a highly regarded piece of fitness equipment designed for both novice and experienced runners. This model stands out for its robust features and advanced technologies aimed at providing a comprehensive workout experience.

One of the most notable features of the NTMC29931 is its impressive 3.0 CHP motor, which delivers consistent and powerful performance. This allows users to engage in high-intensity workouts without the worry of overheating or decreased performance over time. The treadmill supports speeds of up to 12 miles per hour, catering to a wide range of fitness levels.

The running surface measures 22 inches by 60 inches, providing ample space for users to run comfortably. The FlexSelect cushioning technology is another significant characteristic, offering the option to customize the level of cushioning for a more comfortable running experience or to simulate running on more challenging terrains.

Additionally, the NTMC29931 features an incline range of 0 to 15%, enabling users to increase workout intensity effectively. This incline capability helps target different muscle groups and enhances calorie burn during workouts.

The console is equipped with a large, easy-to-navigate display that provides real-time feedback on speed, distance, time, and calories burned. Integrated with iFit technology, users can experience interactive workouts led by professional trainers. This subscription service offers a vast library of on-demand workouts and adaptive training programs tailored to the user’s fitness level.

Furthermore, the treadmill is Bluetooth-enabled, allowing users to connect their devices for streaming music or tracking workouts through fitness apps. The built-in speakers enhance the workout experience by providing quality sound during exercise routines.

Safety features such as a spacious safety key and a strong frame construction ensure durability and user security. The NTMC29931 is designed to fold up easily, promoting space-saving convenience in home environments.

Overall, the NordicTrack NTMC29931 treadmill combines advanced features, customizable options, and cutting-edge technology, making it an excellent choice for those looking to elevate their fitness journey. Whether for daily runs, intense interval training, or scenic virtual routes, this treadmill provides versatility and support for a wide range of fitness endeavors.