28.Attach the Curl Pad (87) and the Curl Pad Base (86) to the Curl Post (85) with two M6 x 25mm Screws (60).

29.Make sure that all parts have been properly tightened before the resistance system is used.

28

 

87

60

 

 

86

 

85

ADJUSTMENTS

This section explains how to adjust the weight system. See the EXERCISE GUIDELINES on page 18 for important information about how to get the most benefit from your exercise program. Also, refer to the accom- panying exercise guide to see the correct form for each exercise.

Make sure all parts are properly tightened each time the weight system is used. Replace any worn parts imme- diately. The weight system can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use solvents.

ATTACHING THE PULLEY HOUSINGS

To use a high pulley, slide the hook on the Pulley Housing (32) onto an Eyehook (66) on the Top Frame

(4). Attach the end of the Extension Cable (31) without the ball to the end of the Press Arm Cable (30) with a Cable Clip (37). Attach the other Pulley Housing in the same manner.

See the inset drawing A. To use the leg lever (not shown), hook the Pulley Housings (32) to the hooks on the Upright (3).

See the inset drawing B. To use the curl bar (not shown), hook the Pulley Housings (32) to the hook in the center of the Base (1). Attach the end of the Extension Cable (31) without the ball to the end of the Press Arm Cable (30) with two Cable Clips (37).

See the inset drawing C. To use the squat bar (not shown), hook the Pulley Housings (32) to the hooks on the sides of the Base (1). Note: To use the squat bar, you must first remove the Seat Frame from the Upright (See ADJUSTING THE SEAT FRAME HEIGHT on the next page).

 

A

3

 

 

66

4

 

32

 

 

 

 

32

31

32

 

 

B

 

37

1

32

 

30

C

 

 

 

1

 

 

32

Remove the Pulley Housings (32) when not in use.

14

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NordicTrack NTPRSY3415.0 Adjustments, Attaching the Pulley Housings, Remove the Pulley Housings 32 when not in use
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NTPRSY3415.0 specifications

The NordicTrack NTPRSY3415.0 is designed for fitness enthusiasts who are serious about enhancing their cardio workouts. This exceptional piece of equipment combines innovative technology with high-quality construction, making it a popular choice for home gyms.

One of the standout features of the NTPRSY3415.0 is its impressive incline range. Users can adjust the incline to simulate various terrains, providing a more dynamic and challenging workout. This capability not only helps in burning more calories but also engages different muscle groups, making workouts more effective.

The treadmill is equipped with a powerful motor that ensures smooth and quiet operation. This means you can enjoy your workout without disturbances, whether you’re watching your favorite shows or listening to music. Additionally, the spacious running surface is designed to accommodate users of various heights and stride lengths, contributing to a comfortable workout experience.

NordicTrack has integrated cutting-edge technology into the NTPRSY3415.0, featuring a large touch screen display that allows users to easily navigate through workout programs and track their progress. With a variety of pre-set workout routines, users can choose from programs that target specific fitness goals, from weight loss to endurance training.

For added convenience, the treadmill includes Bluetooth connectivity, enabling users to sync their devices and access fitness apps. This feature allows for real-time tracking of workouts and progress, further motivating users to stay on track with their health and fitness goals.

The NTPRSY3415.0 also emphasizes comfort during workouts. With cushioned responsive running technology, it absorbs impact and reduces stress on joints, making it suitable for both beginners and seasoned athletes. This technology significantly lowers the risk of injury, allowing users to focus on their performance.

In terms of durability, the NordicTrack NTPRSY3415.0 is built to last. Its robust frame structure offers stability, while the high-quality materials contribute to its longevity. Moreover, it comes with a warranty that reflects the brand's commitment to providing a reliable fitness solution.

Overall, the NordicTrack NTPRSY3415.0 stands out with its combination of advanced features, user-friendly technology, and durable construction. Whether you’re aiming to shed pounds or improve your cardiovascular health, this treadmill provides the tools necessary to achieve your fitness aspirations from the comfort of your home.
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