Before YOU Begin, Left Side, Right Side | NordicTrack NTTL11994

BEFORE YOU BEGIN

Thank you for selecting the revolutionary NordicTrack® EXP2000 treadmill. The EXP2000 treadmill combines advanced technology with innovative design to help you get the most from your exercise program in the convenience of your home. And when you’re not exer- cising, the unique EXP2000 can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have additional questions, please call our Customer Service Department toll-free

at 1-888-825-2588, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is NTTL11994. The serial num- ber can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Book Holder

Hand Weights

Console

Handrail

Key/Clip

LEFT SIDE

Lock Knob

Walking Belt

Foot Rail

Water Bottle Holder*

Pulse Sensor

RIGHT SIDE

On/Off Switch

Circuit Breaker

Power Cord

Cushioned Walking Platform

Rear Roller Adjustment Bolts

*No water bottle is included.

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NordicTrack NTTL11994 user manual Before YOU Begin, Left Side, Right Side

Contents

Customer HOT Line QUESTIONS?Model No. NTTL11994 Serial No Table of Contents Important Precautions Page Right Side Before YOU BeginLeft Side Your own phillips screwdriver and wire cutters Assembly Pulse Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord 0768.9 Features of the Console Enter your weight Move the on/off switch to the on positionGetting Started Attach the clip to the waistband of your clothes HOW to USE the Manual Mode Select one of the five preset programs HOW to USE Preset ProgramsSpeed/Pace display Measure your heart rate, if desired Follow your progress with the displays When the program has ended, remove the key Remove the key HOW to Create Custom ProgramsSelect one of the custom programs HOW to USE Custom Programs Sor to use the fitness test program see HOW to USE the Fitness Test ProgramPut on the chest pulse sensor Select the fitness test program Select the pulse-driven program HOW to USE the PULSE-DRIVEN Program Follow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home Stereo Audio Adapter Cable HOW to Connect Your VCRPressVCR. the Play button on your CD player or Change Whenkey. the program is completed, remove Follow the on-line instructions to start the program HOW to USE Programs Directly from OUR Internet Site Optional Chest Pulse Sensor Information MODE/DEMO Mode HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Top View TROUBLE-SHOOTINGProblem The power turns off during use Problem The walking belt slows when walked on Workout Guidelines Conditioning GuidelinesExercise Intensity Suggested Stretches Qty Description R0101A Exploded DRAWING-Model No. NTTL11994 NTTL11994 Limited Warranty