Questions?, Serial No | NordicTrack NTTL11994 instruction

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Model No. NTTL11994

Serial No.

Find the serial number in the location shown below. Write the serial number in the space above for reference.

QUESTIONS?

As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing parts, we will guarantee complete satisfaction through di- rect assistance from our factory.

TO AVOID UNNECESSARY DE- LAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. The trained techni- cians on our Customer Hot Line will provide immediate assis- tance, free of charge to you.

CUSTOMER HOT LINE:

1-888-825-2588

Mon.-Fri., 6 a.m.-6 p.m. MST

CAUTION

Read all precautions and instruc- tions in this manual before using

this equipment. Save this manual for future reference.

USER'S MANUAL

Visit our website at

www.nordictrack.com

new products, prizes,

fitness tips, and much more!

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NordicTrack NTTL11994 user manual Questions?, Serial No, Customer HOT Line

Contents

Serial No QUESTIONS?Customer HOT Line New products, prizes Fitness tips, and much more Table of Contents Important Precautions WhenusingiFIT.comCDsandvideos,an Left Side Before YOU BeginRight Side Your own phillips screwdriver Wire cutters Assembly Not tighten the Bolts yet InserttwoHandrailBolts78withHandrailWashers Performant Lube TM Walking Belt Operation AdjustmentResult in an increased risk of electric shock Product is properly grounded, Do not modify Use of an optional chest pulse sensor see Features of the Console KlMove the on/off switch to the on position Plug in the power cordEnter your weight Attach the clip to the waistband of your clothes HOW to USE the Manual Mode FISelect one of the five preset programs HOW to USE Preset ProgramsMeasure your heart rate, if desired Storage position or the treadmill will be Follow your progress with the displays When the program has ended, remove the keyEasure your heart rate, if desired Select one of the custom Desired speed and incline settingsPrograms Ress Start HOW to USE Custom Programs Put on the chest pulse sensor HOW to USE the Fitness Test ProgramSelect the fitness test program Enter your age LPut on the chest pulse sensor HOW to USE the PULSE.DRIVEN Program Ting for the first HOW to Connect Your Portable Stereo HOW to Connect Your Portable CD Player HOW to Connect Your Computer HOW to Connect Your Home StereoRCA HOW to USE IFIT,COM CD and Video Programs HOW to Connect Your VCRL1Insert the key fully into the console Ress the Play button on your CD player or VCR Hen the program is completed, remove the key Follow the on-line instructions to start the program HOW Touse Programs Directly from OUR Internet SiteOllow your progress with the LED track and the displays Optional Chest Pulse Sensor Information MODE/DEMO ModeOptional chest pulse sensor Call toll-free 825-2588 HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TROUBLE-SHOOTING Problem Solution PROBLEMThe walking belt slows when walked onWalking belt is off-center Exercise Intensity Conditioning GuidelinesWorkout Guidelines Quadriceps Stretch Hamstring StretchInner Thigh Stretch Key No. Qty Description Part LISTmModel No. NTTL11994 R0101A Manual \\ r Limited Warranty