Before YOU Begin, Left Side, Right Side | NordicTrack NTTL11994

BEFORE YOU BEGIN

Thank you for selecting the revolutionary NordicTrack ® EXP2000 treadmill. The EXP2000 treadmill combines

advanced technology with innovative design to help you get the most from your exercise program in the convenience of your home. And when you'renot exer- cising, the unique EXP2000 can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before

using the treadmill. If you have additional questions, please call our Customer Service Department toll-free

Book

Hand Weights

Console

LEFT SIDE

at 1-888-825-2588, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model

number and serial number before calling. The model number of the treadmill is NTTL11994. The serial num-

ber can be found on a decal attached to the treadmill

(see the front cover of this manual for the location).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Water Bottle Holder*

Pulse Sensor

Lock Knob

RIGHT SIDE

Walking Belt	On/Off	Switch
	On/Off	Switch
	Circuit	Breaker

Foot Rail

Cushioned Walking Platform

	Rear Roller	*No water bottle is included.
	Adjustment Bolts	*No water bottle is included.
	Adjustment Bolts

Image 5

NordicTrack NTTL11994 user manual Before YOU Begin, Left Side, Right Side

Contents

Serial No QUESTIONS?Customer HOT Line New products, prizes Fitness tips, and much more Table of Contents Important Precautions WhenusingiFIT.comCDsandvideos,an Right Side Before YOU BeginLeft Side Your own phillips screwdriver Wire cutters Assembly Not tighten the Bolts yet InserttwoHandrailBolts78withHandrailWashers Performant Lube TM Walking Belt Operation AdjustmentResult in an increased risk of electric shock Product is properly grounded, Do not modify Use of an optional chest pulse sensor see Features of the Console KlMove the on/off switch to the on position Plug in the power cordEnter your weight Attach the clip to the waistband of your clothes HOW to USE the Manual Mode FISelect one of the five preset programs HOW to USE Preset ProgramsMeasure your heart rate, if desired Storage position or the treadmill will be Easure your heart rate, if desired When the program has ended, remove the keyFollow your progress with the displays Select one of the custom Desired speed and incline settingsPrograms Ress Start HOW to USE Custom Programs Put on the chest pulse sensor HOW to USE the Fitness Test ProgramSelect the fitness test program Enter your age LPut on the chest pulse sensor HOW to USE the PULSE.DRIVEN Program Ting for the first HOW to Connect Your Portable Stereo HOW to Connect Your Portable CD Player RCA HOW to Connect Your Home StereoHOW to Connect Your Computer HOW to USE IFIT,COM CD and Video Programs HOW to Connect Your VCRL1Insert the key fully into the console Ress the Play button on your CD player or VCR Hen the program is completed, remove the key Ollow your progress with the LED track and the displays HOW Touse Programs Directly from OUR Internet SiteFollow the on-line instructions to start the program Optional Chest Pulse Sensor Information MODE/DEMO ModeOptional chest pulse sensor Call toll-free 825-2588 HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TROUBLE-SHOOTING Walking belt is off-center PROBLEMThe walking belt slows when walked onProblem Solution Workout Guidelines Conditioning GuidelinesExercise Intensity Inner Thigh Stretch Hamstring StretchQuadriceps Stretch Key No. Qty Description Part LISTmModel No. NTTL11994 R0101A Manual \\ r Limited Warranty