HOW TO TAKE A MEASUREMENT

When to avoid taking a measurement

The estimated body fat percentage may differ significantly from the actual because the water content in the body is changing when a measurement is taken under the following physical conditions: immediately after vigorous exercise, immediately after a bath or sauna, after drinking alcohol or a large amount of water, after eating a meal (1 to 2 hours).

Before taking a measurement your personal data must be entered.

If GUEST is used, you will need to enter your personal data each time you take a measurement.

1.Turn the monitor ON.

Press the Power Switch. The CAL symbol blinks on the display followed by the 0.0 lb symbol as illustrated below.

NOTE: Wait for the 0.0 lb symbol to appear before proceeding.

2. Select your Personal Data Option.

A. USER with Personal Profile Number

Press the USER button. Select your Personal Profile Number.

How to view previous measurement results before taking a measurement.

After selecting your Personal Profile Number press the

GUEST MEMORY button. The results are displayed repeatedly

with the memory indicator in the following order WEIGHT [ %FAT [ BMI

If an error occurred for the body fat percentage in the previous measurement '' _ _ _ _ '' will display for % FAT.

When finished viewing the results press the Power Switch to turn the monitor off.

To take a measurement turn the monitor on and select your Personal Profile Number again.

Press the SET button.

The CAL symbol blinks on the display followed by the 0.0 lb symbol.

NOTE: Wait for the 0.0 lb symbol to appear before proceeding.

B. GUEST

Press the GUEST/MEMORY button. Enter your personal data.

NOTE: Refer to page 9 for Setting Personal Data.

Press the SET button.

The CAL symbol blinks on the display followed by the 0.0 lb symbol.

NOTE: Wait for the 0.0 lb symbol to appear before proceeding.

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Omron Healthcare HBF-400 instruction manual HOW to Take a Measurement, When to avoid taking a measurement

HBF-400 specifications

Omron Healthcare HBF-400 is a cutting-edge body composition monitor that offers a comprehensive assessment of body metrics, making it an invaluable tool for health enthusiasts and professionals alike. This innovative device stands out in the health and fitness industry with its advanced technology and user-friendly features designed to promote personal well-being.

One of the most prominent features of the HBF-400 is its ability to measure not only weight but also vital body composition metrics such as body fat percentage, visceral fat, skeletal muscle mass, and body age. This multifaceted approach allows users to gain a deeper understanding of their health beyond just the scale. The device relies on bioelectrical impedance analysis (BIA), a scientifically validated method that sends a low level electrical current through the body to assess body composition accurately.

The HBF-400 is equipped with a large and easy-to-read LCD display, ensuring that users can effortlessly view their metrics at a glance. Its sleek and modern design appeals to a wide range of users, while the intuitive interface makes navigating through various modes and settings a breeze. The monitor supports multiple user profiles, accommodating up to four users, which is ideal for families or fitness groups, enabling everyone to track their progress over time.

Another notable attribute is its memory function that allows users to store their data, enabling easy tracking of changes in body composition. This feature encourages users to stay committed to their health goals and fosters a sense of accountability. The device is also designed with precision and accuracy in mind, which is essential for individuals focused on fitness and weight management.

Portability is yet another advantage of the Omron HBF-400, as it is lightweight and compact, making it convenient for users to carry it around or store it without hassle. The monitor is powered by batteries, enabling ease of use without the need for constant charging or external power sources.

In terms of safety, the HBF-400 is designed to be user-friendly, minimizing the risk of misinterpretation of data. The device includes a built-in guideline for interpreting body fat levels, helping users understand what their readings mean in relation to general health standards.

In summary, Omron Healthcare HBF-400 is an impressive body composition monitor that offers a suite of features designed to promote health and wellness. With its combination of advanced technology, user-centric design, and multi-metric capabilities, it serves as a comprehensive tool for anyone looking to improve their fitness journey and overall health management.