Omron Healthcare HBF-516 instruction

Instruction Manual

Full Body Sensor

Body Composition Monitor

and Scale

Model HBF-516

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Omron Healthcare HBF-516 instruction manual Full Body Sensor Body Composition Monitor Scale

Contents

Full Body Sensor Body Composition Monitor Scale Table of Contents Date Purchased Serial Number Introduction Operating the Device Safety Information Care and Maintenance Information on Body Composition What is Full Body Sensing?Principles of Full Body Sensing Calculations How Omron calculates your body composition Body FAT Body Mass Index Normal + High ++ Very High Visceral FAT 60-70% of daily energy use is for resting metabolism Resting Metabolism Body AGE Skeletal Muscle 170 160 150 LONG-TERM Planning for Successful Weight Loss Avoid Taking Measurements Under the Following Conditions Recommended Measurement Times Results may differ from actual body fat percentage Display Unit Know Your Unit Know Your Unit Power Switch Using the Display Unit Locate the Battery Cover on the back Battery InstallationInstall 4 AA size batteries so the + Replace the battery cover Battery Replacement Press the Power Switch to turn the monitor on Setting the Date and Time Setting the DAY To Adjust the Date and Time Lift the Display Unit out of the Display Unit Holder Setting Personal Data Enter your Personal Data Select a Personal Profile Number or the Guest mode Changing Personal Data Setting the Gender Select the Personal Profile Number you want to change Deleting Personal DataRefer to on pages 22 and 23 to enter your personal Data Select the Personal Profile Number you want to delete Correct Posture for Measurement HOW to Take a Measurement How to Hold the Grip Electrodes HOW to Measure Body Composition Press the UP/GUEST button while holding the Display Unit Start the measurement Weightbmi Understanding Your Measurement Results Step onto the Measurement Platform HOW to Measure Weight onlyCheck the measurement result High/Low Readings HOW to USE the Memory Function View the measurement results after taking a measurement Comparing Results After Taking a Measurement Press the Power Switch to turn the monitor off Viewing Previous Measurement Results View previous measurement results Error Cause Correction Display Error Indicators Problem Cause and Solution Troubleshooting Tips Care and Maintenance FCC Statement Limited Warranty Warranty BMI Specifications