UNDERSTANDING YOUR MEASUREMENT RESULTS

Interpreting the BMI Result

BMI

BMI (Designation by the WHO)

 

BMI Classification Bar

BMI Rating

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

7.0

- 10.7

Less than 18.5

- (Underweight)

 

 

 

10.8 - 14.5

 

 

 

 

 

14.6

- 18.4

 

 

 

 

 

 

 

 

 

 

 

 

18.5

- 20.5

18.5 or more and less than 25

0 (Normal)

 

 

 

20.6 - 22.7

 

 

 

 

 

22.8

- 24.9

 

 

 

 

 

 

 

 

 

 

 

 

25.0

- 26.5

25 or more and less than 30

+ (Overweight)

 

 

 

26.6 - 28.2

 

 

 

 

 

28.3

- 29.9

 

 

 

 

 

 

 

 

 

 

 

 

30.0

- 34.9

30 or more

++ (Obese)

 

 

 

35.0 - 39.9

 

 

 

 

 

40.0

- 90.0

 

 

 

 

 

 

 

Source: Values for obesity judgment proposed by WHO, the World Health Organization.

Interpreting the Body Fat Percentage Result

Gender

Age

Low (–)

Normal (0)

High (+)

Very High (++)

 

20-39

< 21.0

21.0

- 32.9

33.0 - 38.9

>_

39.0

Female

40-59

< 23.0

23.0

- 33.9

34.0 - 39.9

>_

40.0

 

60-79

< 24.0

24.0

- 35.9

36.0 - 41.9

>_

42.0

 

20-39

< 8.0

8.0

- 19.9

20.0 - 24.9

>_

25.0

Male

40-59

< 11.0

11.0 - 21.9

22.0 - 27.9

>_

28.0

 

60-79

< 13.0

13.0

- 24.9

25.0 - 29.9

>_

30.0

Source: NIH/WHO guidelines for BMI

Source: Gallagher et al., American Journal of Clinical Nutrition, Vol. 72, Sept. 2000

Interpreting the Skeletal Muscle Percentage Result

Gender

Age

Low (–)

Normal (0)

High (+)

Very High (++)

 

18-39

< 24.3

24.3 - 30.3

30.4 - 35.3

>_

35.4

Female

40-59

< 24.1

24.1 - 30.1

30.2 - 35.1

>_

35.2

 

60-80

< 23.9

23.9 - 29.9

30.0 - 34.9

>_

35.0

 

18-39

< 33.3

33.3 - 39.3

39.4 - 44.0

>_

44.1

Male

40-59

< 33.1

33.1 - 39.1

39.2 - 43.8

>_

43.9

 

60-80

< 32.9

32.9 - 38.9

39.0 - 43.6

>_

43.7

Source: Omron Healthcare

Interpreting the Visceral Fat Level Result

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Visceral Fat Level

 

 

9

10

 

Visceral Fat Level

 

14

Visceral Fat Level

_

15

<

<

<

>

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

0 (Normal)

 

 

 

+ (High)

 

++ (Very High)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Visceral fat area (0 - approx. 300 cm2, 1 inch=2.54 cm) distribution with 30 levels.

Source: Omron Healthcare

NOTE: Visceral fat levels are relative and not absolute values.

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Omron Healthcare HBF-516 instruction manual Understanding Your Measurement Results