How to Use the Unit
Procedures in Actual Use
1. Press the RESET Button for more than 1.5 seconds to set the display of the number of steps, number of aerobic steps, duration of aerobic walk, calorie, and distance to 0.
2. Attach main unit properly.
(Refer to How to Attach the Pedometer)
3. Start walking.
The unit will count the number of aerobic steps, calorie, and distance.
•To measure the number of steps during jogging, attach a holder to the main unit
and securely attach the unit to your belt or the top of your pants.
The unit’s display will not change or display steps until after you have walked for more than 4 seconds.
How to Use the Unit 19