Recipes
Chipotle Mayonnaise
This flavored mayonnaise adds zing to hamburgers, veggie burgers and grilled fish. It’s also great as a dipping sauce with crab cakes or as a sandwich spread for turkey wraps.
1 tablespoon fresh lime juice | 1 Chipotle pepper from |
1 cup mayonnaise | can of Chipotle peppers |
Salt to taste | in Adobo sauce |
Process pepper and lime juice in
Makes about 1 cup
Tapenade
Serve this pungent and salty spread on crusty baguette slices or with vegetable crudités. Make extra to use on sandwiches.
1 cup Kalamata olives, pitted | 1 tablespoon |
3 garlic cloves, peeled | fresh lemon juice |
30 grams (1 ounce) | 1 teaspoon fresh thyme |
anchovies | 1 teaspoon fresh rosemary |
2 tablespoons capers | 1 teaspoon fresh oregano |
1 teaspoon lemon rind, | 2 tablespoons extra virgin |
grated | olive oil |
Place all the ingredients in the
Avocado-Edamame Dip
Frozen shelled green soybeans, edamame, can be found in most supermarkets, usually in the natural food section.
Grilled Herb Crusted Salmon
1/3 cup fresh cilantro | 1 tablespoon |
1/3 cup fresh oregano | fresh lemon juice |
1 garlic clove, peeled | 1/4 teaspoon salt |
1/4 cup green onion, sliced | 1/8 teaspoon pepper |
1 medium ripe avocado, peeled
1 cup cooked,
shelled green soybeans 1/4 cup sliced scallions 1/4 cup mayonnaise
2tablespoons lemon juice
Hot sauce, to taste
Salt and pepper to taste
2 | 2 teaspoons olive oil |
Combine the first 8 ingredients (excluding olive oil) in
Serves 2
Process the avocado and soybeans in the
Makes about 2 cups.
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