DEFROSTING CHART
Food | Time | Suggestions |
MEAT |
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1 pack bacon | Leave packages unopened when defrosting. Microwave | |
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| untill the pieces can be separated easily. Then once half |
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| way through defrosting |
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Beef (500g) | idem | |
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Pork chops (500g) | idem | |
Roast meat (500g) | Unwrap roast and place in cooking dish. Defrost till | |
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| half of defrosting time then turn. Stand for 10 minutes |
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| inside the oven. |
Roast Pork (500g) | idem | |
Roast Lamb (500g) | idem | |
Hamburges, steaks (500g) | Separate pieces after half of defrosting time. | |
Sausages (500g) | Turn over after half of defrosting time. | |
POULTRY |
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1 whole chicken | Place wrapped whole bird in oven when defrosting. | |
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Duck (500g) | Take the pieces out of their covering after half | |
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| defrostinf time. Protect the more sensitive parts with |
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| aluminium foil, Then keep covered with cold water. |
Turkey (500g) | idem | |
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Chicken pieces (500g) | Separate after half of defrosting time. Leave to stand in | |
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| oven after defrosting is finished. |
Turkey pieces (500g) | idem | |
F IS H AND S E AF OOD |
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500g fish fillets | No need to open the package to defrost. Leave to stand in | |
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| cold water to separate the fillets |
500g fish fingers | No handling necessary | |
Turn over once half way through defrosting time. Rinse inside of fish | ||
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| with cold water. |
1 lb (500g) small pieces of seafood, | Seperate the pieces after half of defrosting time. | |
e.g. oysters, crab meat, shrimps, crayfish |
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No handling necessary | ||
1 1/2 lb (750g) whole lobster or crab | Turn after half defrosting time | |
BREAD AND CAKES |
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500g bread, buns, rolls |
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Doughnuts (1) | 1/4 minutes |
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Fruit or nut cake (20cm) |
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400g cream pie |
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VEGETABLES |
| We recommend cooking from frozen. Add |
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| tablespoons of water |
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REHEATING CHART
Food | Power level | Cooking time |
1 plate of food | P10 | |
P10 | ||
P10 | ||
P10 | ||
P8 | ||
2 vegetables portions | P10 | |
P10 | ||
1 portion of pie | P10 | |
P10 | ||
P10 | ||
4 hot dogs | P10 |
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