Sensor Cook Chart

 

Recipe

Serving/Weight

Hints

1.

Oatmeal

0.5 - 1 cup

Place inside a microwave safe serving bowl with

 

 

(40 - 80 g)

no cover. Follow manufacturers’ directions fo

 

 

 

preparation.

 

 

 

 

2.

Potatoes

4 maximum

Pierce each potato with a fork 6 times spacing

 

 

(6 - 8 oz. each)

around surface. Place potato or potatoes around

 

 

(170 - 225 g)

the edge of paper-towel-lined glass tray (Turntable),

 

 

 

at least 1 inch (2.5 cm) apart. Do not cover. Let

 

 

 

stand 5 minutes to complete cooking.

3.

Fresh Vegetables

4 - 16 oz.

All pieces should be the same size. Wash thoroughly,

 

 

(110 - 450 g)

add 1 tbsp. of water per 1/2 cup of vegetables, and

 

 

 

cover with lid or vented plastic wrap. Do not salt/butter

 

 

 

until after cooking.

4.

Frozen Vegetables

6 - 16 oz.

Wash thoroughly, add 1 tbsp. of water per 1/2 cup

 

 

(170 - 450 g)

of vegetables, and cover with lid or vented plastic

 

 

 

wrap. Do not salt/butter until after cooking.

 

 

 

(Not suitable for vegetables in butter or sauce.)

 

 

 

After 2 beeps, stir or rearrange.

 

 

 

 

5.

Frozen Entrées

8 - 32 oz.

Follow manufacturers’ directions for preparation.

 

 

(225 - 900 g)

After 2 beeps, stir or rearrange. Be careful when

 

 

 

removing the film cover after cooking. Remove

 

 

 

facing away from you to avoid steam burns.

 

 

 

If additional time is needed, continue to cook

 

 

 

manually.

 

 

 

 

6.

Frozen Pizza (single)

4, 8 oz.

Follow manufacturers’ directions for preparation.

 

 

(110, 225 g)

 

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Panasonic NN-H644, NN-H634 important safety instructions Sensor Cook Chart