Microwave Recipes

OMELET

Basic Omelet

1tablespoon butter or margarine

2eggs

2tablespoons milk

salt and ground black pepper, if desired

Heat butter in a microwave safe 9-inch pie plate, 20 seconds at P10, or until melted. Turn the plate to coat the bottom with butter. Meanwhile, combine the remaining ingredients in a separate bowl, beat together and pour into the pie plate.

Cook, covered with vented plastic wrap, using OMELET selection. Let stand 2 min- utes. With a spatula, loosen the edges of the omelet from the plate, fold into thirds to serve. Always use scrambled eggs.

Yield: 1 serving

Approx. cooking time: 4 minutes.

NOTE: Double ingredients for a 4 egg Omelet.

CASSEROLE

Shepherd’s Pie

1pound lean ground beef 1/2 cup frozen peas, thawed 1/4 cup chopped onion

1tablespoon gravy powder 1/2 teaspoon curry powder 1/4 teaspoon salt

1/4 teaspoon ground black pepper

2cups mashed potatoes

In a 2-Qt. casserole dish, crumble the ground beef and cook for 5-7 minutes at P6 or until the meat is cooked, stirring twice. Add the remaining ingredients, except for potatoes. Stir well, and then spread the potatoes evenly on the top. Cover with a lid or vented plastic wrap and cook at P6 power for 16-18 minutes.

Yield: 4 servings

Macaroni and Cheese

1/4 cup butter

2tablespoons chopped onion

1clove minced garlic 1/4 cup all-purpose flour

1teaspoon dry mustard

1teaspoon salt

1/4 teaspoon ground black pepper

2cups milk

2cups grated cheddar cheese

8oz. (1/2 lb dry weight) macaroni, cooked and drained

1/3 cup bread crumbs

1teaspoon paprika

In a 2-Qt. casserole, melt the butter for

40 seconds at P10. Add onion and garlic and cook for 1 minute at P10. Stir in flour, mustard, salt and pepper, and gradually add the milk. Cook for 3-4 minutes at P10 until sauce thickens, stirring once. Add the cheddar cheese, stirring thoroughly. Pour and stir the sauce into the macaroni, in a 3- Qt. casserole.Top with bread crumbs and paprika. Cover with lid or vented plastic wrap. Cook at P6 power for 16-18 minutes.

Yield: 6 servings

Beef and Macaroni Casserole

1pound lean ground beef

1small onion, chopped

1/2 green bell pepper, chopped

1cup chopped celery

215 oz. cans tomato sauce

11/4 cups water

1cup uncooked elbow macaroni

1teaspoon parsley 1/2 teaspoon salt

1/4 teaspoon ground black pepper

1/2 cup grated cheddar cheese

Crumble the ground beef in a 3-Qt. casserole. Cook for 5-7 minutes at P6 or until the meat is cooked, stirring twice. Stir in onion, peppers and celery. Cook for 3-4 minutes at P10. Stir in the remaining ingredients, except cheese. Cover with lid or vented plastic wrap. Cook at P6 power for 16-18 minutes. Sprinkle with cheese. Cover and let stand 5 minutes.

Yield: 4-6 servings

Tuna Casserole

16 oz. can tuna, drained and flaked

4cups cooked and drained noodles

1103/4 oz. can condensed cream of mushroom soup

14 oz. can mushroom pieces and stems, drained

116 oz. package frozen peas, defrosted

3/4 cup milk

1cup crushed potato chips 1/2 cup grated cheddar cheese

In a 3-Qt. casserole, combine tuna, noodles, soup, mushrooms, peas and milk; mix well. Cover with lid or vented plastic wrap. Cook at P6 power for 16-18 minutes. Top with potato chips and cheese before serving.

Yield: 4-6 servings

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Panasonic NN-T694 operating instructions Microwave Recipes, Omelet, Casserole, Approx. cooking time 4 minutes
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NN-T694 specifications

The Panasonic NN-T694 microwave oven is a model that stands out in the crowded market of kitchen appliances due to its unique combination of innovative technology, user-friendly features, and sleek design. This countertop microwave offers a generous capacity and is designed to meet the cooking needs of families and individuals alike.

One of the standout features of the NN-T694 is its powerful inverter technology. Unlike traditional microwave ovens that use a simple "on-off" method of cooking, the inverter system provides a continuous supply of power at a precise level. This results in more evenly cooked and defrosted food, as the microwave maintains a consistent temperature throughout the cooking process. This technology is particularly beneficial for delicate items such as seafood and desserts, which can easily be overcooked in standard microwaves.

The NN-T694 boasts a spacious interior capacity of 2.2 cubic feet, allowing users to cook larger dishes and accommodate various cookware sizes. Its 1250 watts of cooking power ensures fast cooking times, while the 16.5-inch turntable promotes even heating by allowing food to rotate during cooking. Additionally, the microwave features a sleek, stainless steel finish that not only adds a modern touch to any kitchen but also enhances durability.

For easy operation, the NN-T694 comes equipped with a user-friendly control panel featuring an array of preset cooking programs. These one-touch settings allow users to quickly select the appropriate cooking time and power level for a variety of common foods, from popcorn to casseroles. The microwave also offers a quick 30-second option, perfect for reheating items without fuss.

Another defining characteristic of the NN-T694 is its compact and countertop-friendly design. It is easy to fit into various kitchen spaces without taking up too much valuable real estate. Additionally, the microwave includes safety features such as a child lock, ensuring that little hands remain safe from accidental use.

Overall, the Panasonic NN-T694 microwave oven combines cutting-edge technologies with thoughtful design elements. Its inverter technology, spacious interior, and user-friendly controls make it an ideal choice for anyone looking to enhance their cooking experience while saving time in the kitchen. Whether for reheating leftovers or preparing full meals, the NN-T694 delivers performance and convenience in one attractive package.
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