Panasonic NNSN973S important safety instructions Sensor Cook Chart

Sensor Cook Chart

Recipe	Serving/Weight	Hints
	½ - 1 cup	Place oatmeal in a microwave safe serving bowl
1. Oatmeal		with no cover. Follow manufacturers’ directions for
	(40 - 80 g)
		preparation.
2. Breakfast		Follow manufacturers' directions for preparation of
	2 - 8 links	pre-cooked breakfast sausage. Place in a radial
Sausage
		pattern.
3. Omelet	2 - 4 eggs	Follow basic Omelet recipe on page 19.
	1 - 2 cups	Pour soup into a microwave safe serving bowl.
4. Soup		Cover with lid or vented plastic wrap. Stir after
	(250 - 500 ml)
		cooking.
		Follow manufacturers' directions for preparation.
	8 - 28 oz.	After 2 beeps, stir or rearrange. Be careful when
5. Frozen Entrées		removing the film cover after cooking. Remove fac-
	(220 - 800 g)
		ing away from you to avoid steam burns. If addi-
		tional time is needed, continue to cook manually.
6. Frozen Pizza	8 oz.	Follow manufacturers’ directions for preparation.
(single)	(220 g)	Add more time of cooking if needed.
		Pierce each potato with a fork 6 times spacing
	1 - 4 potatoes	around surface. Place potato or potatoes around
		the edge of paper-towel-lined glass tray (Turntable),
7. Potatoes	(6 - 8 oz. each)	at least 1 inch (2.5 cm) apart. Do not cover. Turn
	(170 - 220 g)	over after 2 beeps. Let stand 5 minutes to com-
		plete cooking.
		All pieces should be the same size. Wash thor-
8. Fresh Vegetables	4 - 16 oz.	oughly, add 1 tbsp. of water per ½ cup of vegeta-
	(110 - 450 g)	bles, and cover with lid or vented plastic wrap. Do
		not salt/butter until after cooking.
		Wash thoroughly, add 1 tbsp. of water per ½ cup
9. Frozen Vegetables	6 - 16 oz.	of vegetables, and cover with lid or vented plastic
	(170 - 450 g)	wrap. Do not salt/butter until after cooking. (Not
		suitable for vegetables in butter or sauce.)
	11 - 16 oz.	Follow manufacturers' directions for covering or re-
10. Frozen Dinners		moving covers. Do not use frozen foods packaged
	(300 - 450 g)
		in foil trays. After 2 beeps, stir or rearrange.
		Place 2 oz. pasta with 3 cups hot tap water in a mi-
		crowave safe 2 qt casserole, salt and oil, if desired,
11. Pasta	2 - 8 oz.	covered with lid or vented plastic wrap. For 4 oz.
	(55 - 220 g)	pasta use 4 cups water, for 6 oz. pasta use 6 cups
		water in 3 qt casserole, for 8 oz. pasta use 7 cups
		water.
12. Fish Fillets	4 - 16 oz.	Arrange in a single layer. Cover with lid or vented
	(110 - 450 g)	plastic wrap.

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