E-RING

HEAD PLATE

2

FIGURE 4

STEP 5:

Insert the two GUIDE RODS through the two WEIGHT STACK CUSHIONS into the base as shown in FIGURE 5. Lubricate the GUIDE RODS with a silicon or teflon spray that is available at most hardware stores.

USING EXTREME CARE, slide the five new WEIGHT PLATES (1) and the previous fifteen WEIGHT PLATES down over the GUIDE RODS onto the WEIGHT STACK CUSHIONS. (NOTE: Make sure that the key holes of the

WEIGHT PLATES all face the same way.)

Carefully slide the new HEAD PLATE ASSEMBLY and the SHAFT COLLARS down over the GUIDE RODS onto the weight stack as shown in FIGURE 5.

STEP 4:

Remove the E-RING and the old WEIGHT STACK SHAFT from the HEAD PLATE. (NOTE: Please discard the old WEIGHT

STACK SHAFT.)

Slide the new 20 HOLE WEIGHT STACK SHAFT (2) thru the hole in the HEAD PLATE and lock in place using the previously removed E-RING as shown in FIGURE 4.

SHAFT COLLAR

FIGURE 5

 

GUIDE ROD

 

HEAD PLATE

 

1

 

WEIGHT

 

STACK

 

CUSHION

 

BASE

 

4

 

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Image 4
ParaBody 216 manual Weight Plates all face the same way, Stack Shaft