Use teletext
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Press MHEG/TELETEXT.
»The main index page appears.
Select a page as follows:
•Press the Numeric buttons to enter a page number
•Press P +/- or 
to view the next or previous page
•Press the Colour buttons to select a colour coded item
•Press 
BACK to return to a previously viewed page
Press MHEG/TELETEXT to exit teletext.
Note
•For UK users only: Some digital TV channels offer dedicated digital text services (for example, BBC1).
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