Polar user manual Muscle Chart, Targeted muscle groups, CE2.7 Elliptical Trainer

Models: CE2.7

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MUSCLE CHART

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CE2.7 Elliptical Trainer

MUSCLE CHART

Targeted muscle groups:

The exercise routine that is performed on this product will develop the upper and lower body muscle groups. These muscle groups are shown in gray color on the chart below.

Shoulder muscles

A

B

Pectoral muscles

Bicep muscle

C

D

Abdominal muscles

Forearm muscles

E

F

Quadriceps muscles

Calf muscles

G

H

Trapeziums muscles

Triceps muscles

I

J

Back muscles

Gluteus muscles

K

L

Hamstring muscles

 

 

 

 

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Page 34
Image 34
Polar user manual Muscle Chart, Targeted muscle groups, CE2.7 Elliptical Trainer