34SMOOTH AGILE DMT X2
MUSCLE CHART
Targeted muscle groups:
The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are shown in gray color on the chart below.
MUSCLE GROUPS
A
Shoulder muscles | Calf muscles | G |
|
|
|
B
Pectoral muscles | Trapezius muscles |
| H |
|
|
|
|
C
Bicep muscle | Tricep muscles |
| I |
|
|
|
|
D
Abdominal muscles | Back muscles |
| J |
|
|
|
|
E
Forearm muscles | Gluteal muscles |
| K |
|
|
|
|
F
Quadricep muscles | Hamstring muscles |
L
