Polar EDGE manual Your Polar Heart Rate Monitor Contains Three Components, Chest Belt Transmitter

HOWTOWEARYOURPOlAREDGE ~I HEARTRATEMONITOR

. . . . . . . . . . ..*e*~~~~~*a@

Your Polar Heart Rate Monitor

Contains Three Components:

- *Electrodes - I

Chest Belt Transmitter

1. WET THE ELECTRODES

Wet the electrodes (the two grooved rectan- gular areas on the underside of the Belt Trans- mitter) thoroughly with water or saliva.

2. SECURE THE BELT TRANSMITTER

Secure the Belt Transmitter as high under the Pectoral Muscles (breasts) as IS comfortable. The Belt Transmitter should fit snugly and com- fortably and allow normal breathing.

NOTE:ToinsureproperwettingoftheElectrodes*, withtheBeltTransmitterinplace,graspthecenter oftheBeltTransmitterandpullitawayfromthe chestsothattheNectrodesareexposedRe-wet

ItheElectrodesinthisposition.

3.WEAR THE RECEIVER

Wear the Receiver as a wrisi watch or mount it in the Polar Bike Mount or Clip acces- sories (sold separately). The Belt Transmitter will transmit your heart rate

to the Receiver from a distance of up to ca 1 meter (3 feet).

Wristwatch Receiver

4