Precor EFX manual Display Console, 130 888.8 888.8

Display Console

HEART RATE display: Grasp both

touch-sensitive grips to display and

User 1—2:Press a USER key at the

monitor your pulse.

Center display: Initially shows the

Precor banner to personalize your

Precor banner. It changes to the

exercise experience. The information is

program profile when you select a

stored for future exercise sessions.

P1

MANUAL

program or press QUICKSTART. A

Upper display: While you exercise,

USER

HEART RATE

CALORIES

DISTANCE

TIME

P2

WEIGHT LOSS

blinking column in the profile

130 888.8 888.8 8.88:88

P3

FAT BURNER

indicates your position.

shows exercise session information

P4

CROSS TRAINER

and time.

PEAK

HIGH

P5

INTERVAL

SmartRate

CARDIO

Lower display: While you exercise,

SmartRate display: Blinking horizontal

P6

HILL CLIMB

FATBURN

WARMUP

P7

GLUTEALS

shows information about your session.

bars appear when the SmartRate feature

P8

BASIC HRC

is activated. Use the SmartRate display to

monitor your heart rate and maintain it in

CROSSRAMP

STRIDES/min

RESISTANCE

PROGRAMS

PROGRAMS key: To begin an exercise

your target zone.

session, press a PROGRAMS key to

cycle through the available programs.

© 2008 Precor Incorporated en

For program descriptions, refer to

QUICKSTART key: Press the

Programs.

QUICKSTART key at the Precor banner to

CAUTION Before beginning any fitness

examination. Seek advice from your physician to

program, see your physician for a thorough physical

QUICK

ENTER key: Use the ENTER key to

unfamiliar with its operation on or near this

immediately begin exercising. For more

learn the target heart rate appropriate for your

equipment. Read the product owner's manual

fitness level. Do not allow children or those

this equipment can result in serious injury. If

START

ENTER

confirm responses to specific prompts.

information, refer to Choosing

or consult a qualified instructor before

you feel pain, faintness, or dizziness, stop

operating this equipment. Improper use of

exercising immediately.

QUICKSTART.RESET

RESISTANCE arrow keys: Use the arrow keys to adjust the resistance.

CROSSRAMP arrow keys: Use the arrow keys to adjust the ramp incline.

RESET key: Press this key to end your exercise session and view your workout summary. Pressing the key a second time, causes the display to reset to the Precor banner.

Owner’s Manual: Display Console 15