Precor EFX manual Lower Keypad, Quick

Lower Keypad

CAUTION Before beginning any fitness
program, see your physician for a thorough physical
examination. Seek advice from your physician to
learn the target heart rate appropriate for your	QUICK
unfamiliar with its operation on or near this
fitness level. Do not allow children or those
equipment. Read the product owner's manual	START
or consult a qualified instructor before
operating this equipment. Improper use of	ENTER
this equipment can result in serious injury. If
you feel pain, faintness, or dizziness, stop
exercising immediately.	RESET

CROSSRAMP–Press and hold the CROSSRAMP arrow keys to increase or decrease the ramp incline from 1 to 8.

Changes to the ramp incline are not immediate. It takes time for the lift to reach the target incline shown on the display. Ramp changes occur only when the foot pedals are in motion.

The CrossRamp setting affects the column height in the program profile. Refer to Diagram 7.

QUICKSTART–Press QUICKSTART to start your exercise session immediately using the Manual Program. Refer to Choosing QUICKSTART.

RESET–Press RESET to end an exercise session or return to the Precor banner.

RESISTANCE–Press and hold the RESISTANCE arrow keys to increase or decrease the resistance from 1 to 16.

ENTER–Use the ENTER key to confirm responses to specific prompts.

Note: The arrow keys are also used to change selections at specific prompts.

Owner’s Manual: Display Console 20