ProForm 831.288230 manual Table of Contents, Important Precautions

TABLE OF CONTENTS
IMPORTANT PRECAUTIONS	. . . . . . . . .2
BEFORE YOU BEGIN	. . . . . . . . .3
ASSEMBLY	. . . . . . . . .4
HOW TO USE THE EXERCISE CYCLE	. . . . . . . . .6
STORAGE AND TROUBLE-SHOOTING	. . . . . . . . .7
CONDITIONING GUIDELINES	. . . . . . . . .9
PART LIST	. . . . . . . .10
EXPLODED DRAWING	. . . . . . . .11
HOW TO ORDER REPLACEMENT PARTS	.Back Cover
FULL 90-DAY WARRANTY	.Back Cover

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the exercise cycle.

1.Read all instructions in this manual before using the exercise cycle. Use the exercise cycle only as described.

2.It is the responsibility of the owner to ensure that all users of the exercise cycle are ade- quately informed of all precautions.

3.Use the exercise cycle indoors, away from moisture and dust. Place the exercise cycle on a level surface, with a mat beneath it to protect the floor or carpet from damage.

4.Inspect and tighten all parts regularly. Replace any worn parts immediately.

5.Keep children under the age of 12 and pets away from the exercise cycle at all times.

6.The exercise cycle should not be used by persons weighing more than 250 pounds.

7.Wear appropriate clothing when exercising; do not wear loose clothing that could become caught on the exercise cycle. Always wear athletic shoes for foot protection.

8.When adjusting the seat, insert the seat pin through one of the holes in the seat post (see the drawing on page 3). Do not insert the seat pin under the seat post.

9.Make sure that the seat pin is inserted into the front of the frame and the seat post. Never insert the seat pin into the back of the frame.

10.Always keep your back straight when using the exercise cycle. Do not arch your back.

11.If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down.

12.The exercise cycle is intended for in-home use only. Do not use the exercise cycle in any commercial, rental, or institutional setting.

13.The exercise cycle does not have a free- wheel; the pedals will continue to move until the flywheel stops.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health prob- lems. Read all instructions before using. SEARS assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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