ProForm 831.288280 user manual Model No Serial No, SEARS, Roebuck and CO., Hoffman ESTATES, IL

Models: 831.288280

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Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.

USER'S MANUAL

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Contents

SEARS, Roebuck and CO., Hoffman ESTATES, IL Model No Serial NoImportant Precautions Table of ContentsFront Before YOU BeginBack Left SidePart Chart AssemblyPage Page Page HOW to Adjust the Position of the Seat Frame HOW to USE the PROFORM¨ 975SHOW to Adjust the Pedal Straps HOW to Adjust the Pedaling ResistanceHOW the Pacer Programs Operate Diagram of the Console Description of the ConsoleDescription of the Monitor Modes STEP-BY-STEP Console Operation Select one of the three pacer programs or the manual modeHand Pulse Sensor TROUBLE-SHOOTING HOW to USE the Pulse SensorBattery Replacement Maintenance and StorageCrank Adjustment Conditioning Guidelines WHY EXERCISE?Exercise Intensity Workout GuidelinesPart LISTÑModel No Exploded DRAWINGÑModel No SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY Warranty