Model No Serial No | ProForm 831.291770 instruction

Model No. 831.291770

Serial No.

Serial

Number

Decal

SEARS, ROEBUCK AND CO. HOFFMAN ESTATES, IL 60179

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.

USER'S MANUAL

Patent Pending

Visit our website at

www.proform.com

new products, prizes,

fitness tips, and much more!

Image 1

ProForm 831.291770 user manual Model No Serial No, SEARS, Roebuck and CO. Hoffman ESTATES, IL

Contents

SEARS, Roebuck and CO. Hoffman ESTATES, IL Model No Serial No Table of Contents Important Precautions Page Left Side Right Side Before YOU Begin Driver and rubber mallet AssemblyPage HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Features of the Console Console Diagram HOW to USE the Manual Mode HOW to Turn on the PowerSelect the manual mode Insert the key fully into the console Measure your heart rate, if desired Distance/LapsOn the foot rails and place your Select one of the personal trainer programs HOW to USE Personal Trainer Programs HOW to USE Heart Rate Programs When the program is completed, remove Key from the consoleFollow your progress with the displays Put on the chest pulse sensor Enter your age HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home Stereo Audio Adapter Cable HOW to Connect Your VCRInsert the key into the console PressVCR. the Play button on your CD player or Whenkey. the program is completed, remove When the program has ended, remove the key HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program Return to the treadmill and stand on the foot Optional Chest Pulse Sensor Information MODE/DEMO Mode HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use Troubleshooting Top Problem The walking belt slows when walked on Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise Frequency Suggested Stretches Page Key Qty Description Part LIST-Model No 831.291770 Model No Full 90 DAY WarrantySEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL