Manuals / ProForm / Fitness & Sports / Exercise Bike

ProForm 831.29325 user manual

Models: 831.29325

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The decals shown have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our toll-free HELPLINE to order a free replacement decal (see the front cover of this manual). Apply the decal in the location shown.

KEEPHANDSAND FEETAWAY

FROMTHISAREAWHILETHE

TREADMILLIS IN OPERATION.

Note: The decal at the right is shown at 50% of actual size.

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Contents

Model No Serial No SEARS, Roebuck and CO. Hoffman ESTATES, IL Table of Contents Important Precautions Page Housing Before YOU BeginLatch Knob Right Side Assembly Insert the other Extension Leg not shown in the same wayPage HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lube TM Walking Belt Consolediagram Features of the Console Howtoturn on the Power TCAS. CAS Laps Select one of the personal trainer programs See on Adjust the maximum speed limit for the program I1 l-ll o HOW to Connect Your Portable CD Player HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer Adapte HOW to Connect Your VCR Insert the key into the console See on When the program has ended, remove the key Distcelaps Information MODE/DEMO Mode Optional Chest Pulse SensorConsole HOW to USE the Upper Body Arms Upper Body ARM Troubleshooting HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during use Problem The walking belt slows when walked on View Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise Frequency Hamstring Stretch Toe Touch StretchQuadriceps Stretch Remove this Exploded Drawing and Part List from the Manual RIOO2A 109 Key Qty Description Static DecalKey No. Qty. Description Includes all parts shown in the box Model No Full 90 DAY WarrantySEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL