13.Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BE- FORE YOU BEGIN on page 4 if the treadmill is not working properly.)

14.Never start the treadmill while you are standing on the walking belt. Always hold the handrails while using the treadmill.

15.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

16.Never leave the treadmill unattended while it is running. Always remove the key and un- plug the power cord when the treadmill is not in use.

17.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on pages 5 and 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 10.) You must be able to safely lift 45

pounds (20 kg) to raise, lower, or move the treadmill.

18.When folding or moving the treadmill, make sure that the storage latch is fully closed.

19.Inspect and tighten all parts of the treadmill every three months.

20.Never drop or insert any object into any opening.

21.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized ser- vice representative only.

22.This treadmill is intended for in-home use only. Do not use this treadmill in any com- mercial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. SEARS assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decal shown below has been placed on your treadmill. If the decal is missing, or if it is not legible, please call our toll-free HELPLINE to order a free replacement decal (see the back cover of this manual). Apply the decal in the location shown.

Note: Decal is shown at 38% of actual size.

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ProForm 831.299402 user manual
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831.299402 specifications

The ProForm 831.299402 is a versatile and innovative piece of fitness equipment designed to enhance home workouts and cater to a broad range of fitness enthusiasts. Known for its durable construction and user-friendly features, this model is perfect for anyone looking to elevate their fitness routine without compromising on quality.

One of the standout features of the ProForm 831.299402 is its impressive range of adjustable resistance levels. This allows users to tailor their workout intensity, making it suitable for both beginners and experienced athletes alike. Whether you're looking for a light warm-up or an intensive training session, this machine can accommodate your needs, promoting improved cardiovascular fitness and muscle toning.

The ProForm 831.299402 is equipped with an ergonomic design that prioritizes user comfort. The oversized seat and handlebars ensure a secure and comfortable grip, reducing the risk of injury during prolonged sessions. Its smooth, quiet operation is another noteworthy characteristic, allowing users to enjoy their workouts without any disruptive noise, making it ideal for home settings.

Additionally, the ProForm 831.299402 comes with a built-in display that tracks essential workout metrics such as time, distance, speed, and calories burned. This real-time feedback motivates users by helping them monitor their progress and set achievable fitness goals. The display is easy to read and navigate, further enriching the workout experience.

Another impressive aspect of the ProForm 831.299402 is its sleek, compact design. This machine is designed to fit seamlessly into various home environments, making it a perfect fit for those with limited space. With its lightweight structure, it is easy to transport and store when not in use.

Moreover, this model may include compatibility with various fitness apps, allowing users to enhance their workout routines with interactive training programs and challenges. Such technology integration provides an engaging approach to fitness, inspiring users to stay consistent.

In summary, the ProForm 831.299402 is a well-rounded piece of fitness equipment with adjustable resistance levels, ergonomic design, user-friendly features, and high-tech integration. Ideal for home workouts, it meets the diverse needs of fitness enthusiasts, making it a worthy addition to any home gym.
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