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Fitness & Sports
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Treadmill
ProForm
831.299470
user manual
Models:
831.299470
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Troubleshooting
Console Diagram
Warranty
Assembly
Operation and Adjustment
Weight
How to
Important Precautions
Page 26
Image 26
NOTES
26
Page 25
Page 27
Page 26
Image 26
Page 25
Page 27
Contents
Model No Serial No
SEARS, Roebuck and CO. Hoffman ESTATES, IL
Table of Contents
Important Precautions
Page
Right Side
Before YOU Begin
Left Side
Assembly
Driver Wire cutters Rubber mallet
Page
Pulse
Performant Lubetm Walking Belt
Operation and Adjustment
HOW to Plug in the Power Cord
Console Diagram
Features of the Console
HOW to Turn on the Power
HOW to USE the Manual Mode
CALS/FAT Cals
SPEED/MIN-MILE
Select one of the personal trainer programs
HOW to USE Personal Trainer Programs
Insert the key into the console
Measure your heart rate, if desired
HOW to Connect Your Portable Stereo
HOW to Connect Your Home Stereo
HOW to Connect Your Computer
HOW to Connect Your VCR
Audio Adapter Cable
Finished, remove the key
Whenkey. the program is finished, remove
HOW to USE Programs Directly from OUR Internet Site
Program
Optional Chest Pulse Sensor
Information MODE/DEMO Mode
Optional Hand Weights
HOW to Move the Treadmill
HOW to Fold and Move the Treadmill
HOW to Fold the Treadmill for Storage
HOW to Lower the Treadmill for USE
Top
TROUBLE-SHOOTING
Problem The power turns off during use
Problem The walking belt slows when walked on
3ÓÐ4Ó
Workout Guidelines
Conditioning Guidelines
Exercise Intensity
Exercise Frequency
Suggested Stretches
Page
Part LISTÑModel No
Key Qty Description
Exploded DRAWINGÑModel No
117 107 116 108 118 109 110 120 101 113 104 102
SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL
Full 90 DAY Warranty
Model No