Contents
SEARS, Roebuck and CO. Hoffman ESTATES, IL
Model No Serial No
Table of Contents
Important Precautions
Page
Left Side Right Side
Before YOU Begin
Driver and rubber mallet
Assembly
Helpful to lubricate the Handrail Extension 34 with
HOW to Plug in the Power Cord
Operation and Adjustment
Performant Lubetm Walking Belt
Features of the Console
Console Diagram
HOW to USE the Manual Mode
HOW to Turn on the Power
Select the manual mode
Insert the key fully into the console
Distance/Laps
Moving your hands. When your
Measure your heart rate, if desired
Whenkey. you are finished exercising, remove
Select one of the personal trainer programs
HOW to USE Personal Trainer Programs
Follow your progress with the displays
HOW to USE Heart Rate Programs
Put on the chest pulse sensor
Select a heart rate program
Enter your age
HOW to Connect Your Portable Stereo
HOW to Connect Your Computer
HOW to Connect Your Home Stereo
Audio Adapter Cable
HOW to Connect Your VCR
Insert the key into the console
PressVCR. the Play button on your CD player or
Whenkey. the program is completed, remove
When the program has ended, remove the key
HOW to USE Programs Directly from OUR WEB Site
Follow the on-line instructions to start the program
HOW to Adjust the Cushioning System
Information MODE/DEMO Mode
Calories/Heart Rate display is blank
Optional Chest Pulse Sensor
HOW to Fold the Treadmill for Storage
HOW to Fold and Move the Treadmill
HOW to Move the Treadmill
HOW to Lower the Treadmill for USE
Problem The power turns off during use
TROUBLE-SHOOTING
Top
Problem The walking belt slows when walked on
Exercise Intensity
Conditioning Guidelines
Workout Guidelines
Exercise Frequency
Suggested Stretches
Page
Remove this Exploded Drawing and Part List from the Manual
Key Qty Description
R0202A
Exploded DRAWING-Model No
Model No
Full 90 DAY Warranty
SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL
CAUTION
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