ProForm 831.299580 specs

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Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User’s Manual.

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ProForm 831.299580 user manual Remove this Exploded Drawing and Part List from the Manual

Contents

Model No Serial No SEARS, Roebuck and CO. Hoffman ESTATES, IL Table of Contents Important Precautions Page Before YOU Begin Left Side Right Side Assembly Driver and rubber mallet Helpful to lubricate the Handrail Extension 34 with HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Console Diagram Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeSelect the manual mode Insert the key fully into the console Moving your hands. When your Distance/LapsMeasure your heart rate, if desired Whenkey. you are finished exercising, remove HOW to USE Personal Trainer Programs Select one of the personal trainer programs HOW to USE Heart Rate Programs Follow your progress with the displaysPut on the chest pulse sensor Select a heart rate program Enter your age HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCR Audio Adapter CableInsert the key into the console PressVCR. the Play button on your CD player or Whenkey. the program is completed, remove When the program has ended, remove the key HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start the program Information MODE/DEMO Mode HOW to Adjust the Cushioning SystemCalories/Heart Rate display is blank Optional Chest Pulse Sensor HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE TROUBLE-SHOOTING Problem The power turns off during use Problem The walking belt slows when walked on Top Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise Frequency Suggested Stretches Page Remove this Exploded Drawing and Part List from the Manual R0202A Key Qty Description Exploded DRAWING-Model No Model No Full 90 DAY WarrantySEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL