HOW TO TURN ON THE POWER

 

Press the Start button or the Speed ▲ button to

Note: If there is a thin sheet of clear plastic on the con-

3 start the walking belt.

 

 

 

 

sole, remove the plastic.

 

 

A moment after the but-

 

 

 

 

 

ton is pressed, the walk-

 

1

Plug in the power cord (see page 8).

 

ing belt will begin to

 

 

 

 

move. Hold the handrails

 

 

 

 

 

and begin walking.

 

 

Locate the on/off cir-

 

 

 

 

2 cuit breaker on the

 

 

As you exercise, change the speed of the walking

 

front of the treadmill

 

 

belt as desired by pressing the Speed buttons.

 

near the power cord.

Reset

 

Each time a button is pressed, the speed will

 

Make sure that the

 

change by 0.1 mph. If a button is held down, the

 

 

 

 

breaker is in the reset

 

 

speed will change in increments of 0.5 mph.

 

position.

 

 

To stop the walking belt, press the Stop button.

 

 

 

 

 

Stand on the foot rails

 

 

The Time display will begin to flash. To restart the

3 of the treadmill. Find

 

 

walking belt, press the Start button or the Speed ▲

 

the clip attached to the

 

 

button.

 

 

key, and slide the clip

 

 

 

 

 

onto the waistband of

 

 

Note: During the first few minutes that the treadmill

 

your clothes. Next, in-

 

 

is used, observe the alignment of the walking belt,

 

sert the key into the

 

 

and align it if necessary (see page 21).

 

console. After a mo-

Clip

 

Change the incline of the treadmill as desired.

 

ment, the displays and

4

 

various indicators on

 

 

 

 

the console will light.

 

 

To change the incline of the treadmill, press either

 

Test the clip by care-

 

 

of the Incline buttons until the desired incline level

 

fully taking a few steps backward until the key

 

is reached.

 

 

is pulled from the console. If the key is not

 

 

 

 

pulled from the console, adjust the position of

 

Follow your progress with the LED track and

 

the clip as needed.

 

5 the four displays.

 

 

 

 

 

The LED Track—The

 

HOW TO USE THE MANUAL MODE

 

LED track represents a

 

 

distance of 1/4 mile (400

 

 

 

 

 

m). As you exercise, the

 

1 Insert the key fully into the console.

 

indicators around the

 

 

track will light, one at a

 

 

See HOW TO TURN ON THE POWER above.

 

time, until you have com-

 

 

 

pleted 1/4 mile. A new

 

 

 

 

 

 

2 Select the manual mode.

 

 

lap will then begin.

 

 

 

Time display—When the

 

 

When the key is inserted,

 

 

 

 

 

 

manual mode or the

 

 

the manual mode will au-

 

 

 

 

 

 

iFIT.com mode is se-

 

 

tomatically be selected

 

 

 

 

 

 

lected, this display will

 

 

and the Manual Control

 

 

 

 

 

 

show the elapsed time.

Indicator

 

indicator will light. If a

 

 

 

 

 

When a workout program

 

 

program has been se-

 

 

 

 

 

 

is selected, the display

 

 

lected, press the Mode button repeatedly to select

 

 

 

 

will show the time remaining in the program and the

 

the manual mode.

 

 

 

 

 

time remaining in the current segment of the pro-

 

 

 

 

 

 

 

 

gram. The display will alternate between one num-

 

 

 

 

ber and the other every few seconds, as shown by

 

 

 

 

the indicators in the display.

 

10

Page 9 Page 11
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ProForm PCTL93040 user manual HOW to Turn on the Power, HOW to USE the Manual Mode
Page 9 Page 11

PCTL93040 specifications

The ProForm PCTL93040 is a state-of-the-art treadmill designed to cater to fitness enthusiasts of all levels. One of its standout features is the powerful 3.0 CHP motor, making it suitable for both walking and high-intensity running. This ensures consistent performance, regardless of the user's workout intensity or duration.

One of the most appealing aspects of the PCTL93040 is its SpaceSaver design. This feature allows the treadmill to be easily folded up when not in use, making it a great option for those with limited living space. The innovative design ensures that you can enjoy a robust fitness machine without sacrificing valuable floor space in your home.

The ProForm PCTL93040 also includes a generous running surface of 20 x 60 inches, providing ample space for users to move comfortably. This extra space is particularly advantageous for taller individuals or those who prefer a more expansive running experience.

For motivation and engagement, the ProForm PCTL93040 is equipped with a 7-inch touchscreen display that offers access to a variety of workout programs and fitness tracking features. Users can choose from a selection of built-in workouts tailored to different fitness goals, including weight loss, endurance training, and interval workouts. Additionally, it comes with iFit technology, allowing users to experience interactive training sessions led by professional trainers. With iFit, users can also explore scenic routes through global destinations while tracking their performance metrics in real time.

The ProForm PCTL93040 treadmill also boasts advanced cushioning technology. Its ProShox cushioning system helps to reduce impact on joints, making workouts more comfortable and potentially reducing the risk of injury. This technology provides a springy feel to each step, mimicking the experience of running on outdoor surfaces.

Safety features are integrated into the design, ensuring a reliable workout experience. A safety key is included to immediately stop the treadmill in case of an emergency, providing peace of mind for users while they focus on their workouts.

Overall, the ProForm PCTL93040 is an exceptional treadmill that combines advanced technology, user-friendly features, and a compact design. Whether you are a beginner starting your fitness journey or an experienced athlete looking to enhance your training regimen, the ProForm PCTL93040 offers the necessary tools and capabilities to achieve your fitness goals.
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