BEFORE YOU BEGIN

Thank you for selecting the versatile PROFORM® C900 weight bench. The weight bench offers an impressive array of weight stations designed to devel- op every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular sys- tem, the weight bench will help you to achieve the specific results you want.

For your benefit, read this manual carefully before using the weight bench. If you have additional ques- tions, please call our Customer Service Department

toll-free at 1-800-999-3756, Monday through Friday,

6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is PFB48030. The serial number can be found on a decal attached to the weight bench (see the front cover of this manual for the location of the decal).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

Right Side

Lat Bar

ASSEMBLED DIMENSIONS: Height: 75 in. Width: 84 in. Length: 30 in.

Locking Bar

Butterfly Arm

Left Side

Guide Bar

Barbell

Safety Spotter

Weight Carriage

Curl Pad

Seat

Backrest Storage Tube

Leg Lever

Foot Plate

 

Ankle Strap

Curl Bar

Note: The “right side” and the “left side” are determined relative to a person sitting on the bench; they do not correspond to right and left on the drawings in the manual.

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ProForm PFB48030 user manual Before YOU Begin, Right Side, Left Side