4.Attach the Left Handle (12) to the Pull-up Arm (6) with an M10 x 65mm Screw (30), an M10 x 70mm Screw (29), and two M10 Washers (24). Press a 50mm Round Inner Cap (14) into the Pull-up Arm. Make sure that the thick side of the Round Inner Cap is on the side shown.

Attach the Right Handle (13) in the same man- ner.

5.Insert the Pull-up Arm (6) into the Upright (4). Attach the Pull-up Arm with four M10 x 30mm Screws (27) and four M10 Washers (24).

6.Apply a small amount of the included grease to the M10 x 200mm Bolt (31). Attach the Dip Arm

(7) to the Upright (4) with the Bolt and an M10 Nylon Locknut (23). Do not overtighten the

Nylon Locknut; the Dip Arm must be able to pivot easily. Pivot the Dip Arm to the horizon- tal position.

Attach the tether on the Pin (22) to the Upright (4) with an M4 x 16mm Self-tapping Screw (8). Insert the Pin into the Upright.

8

4

 

 

 

 

 

 

 

6

 

Thick

 

13

 

 

 

 

 

 

Side

 

 

 

 

 

 

 

24

29

12

 

 

 

 

 

 

 

Thick

 

 

 

 

Side

 

24

 

 

 

30

 

 

14

 

 

 

 

 

 

 

5

 

 

 

 

 

 

6

 

 

 

 

 

24

27

 

 

 

 

 

 

 

 

27

 

 

 

24

 

 

 

4

 

 

6

 

 

 

 

 

 

7

 

 

4

31

Grease

 

 

8

 

 

 

 

 

 

 

 

 

Tether

 

23

 

 

 

 

22

 

 

 

 

Page 8
Image 8
ProForm PFBE1416.0 user manual Attach the Right Handle 13 in the same man- ner