ATTACHING THE CURL POST

For some exercises, the Curl Post (10) must be attached to the weight bench. Remove the 50mm Square Inner Cap (25). Slide the Curl Post into the bench Leg (2). Align the adjustment holes in the Curl Post with the adjustment hole in the Bench Leg. Tighten the Curl Knob (27) into the Bench Leg. Fully tighten the Knob.

10

25

2

27

11

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ProForm PFBE14530 user manual Attaching the Curl Post