4.Attach a Small Base Foot (14) to the Bench Leg

(2) with an M4 x 16mm Screw (39). Press a 50mm Square Inner Cap (25) and a 50mm Notched Square Inner Cap (50) into the Bench Leg.

Attach the Bench Leg (2) to the Bench Frame (1) with two M10 x 68mm Button Bolt (38), two M10 Washers (41), and two M10 Nylon Locknuts (43).

Do not tighten the Locknuts yet.

5.Attach the Bench Frame (1) to the Crossbar (4) with two M10 x 68mm Button Bolts (38) and two M10 Nylon Locknuts (56). Do not tighten the

Locknuts yet.

Tighten the M10 Nylon Locknuts (43) used in steps 3–6.

6.Press two 50mm Square Inner Caps (25) into the Leg Lever (7). Press a 25mm Round Inner Cap

(45)into the Weight Tube (13).

Attach the Weight Tube (13) to the Leg Lever (7) with an M8 x 63mm Button Bolt (49), two M8 Washers (26), a 12.5mm Spacer (31), and an M8 Nylon Locknut (44). Press the 25mm Round Angled Cap (32) onto the Weight Tube.

Lubricate an M10 x 73mm Button Bolt (42) with grease. Attach the Leg Lever (7) to the Bench Leg (2) with the Bolt and an M10 Nylon Locknut (43). Do not overtighten the Locknut; the Leg

Lever must be able to pivot easily.

7.Attach the tether on the Weight Rest Pin (23) to a Weight Rest (11) with an M4 x 16mm Screw (39).

Slide a Weight Rest (11) onto the Left Upright (5). Insert the Weight Rest Pin (23) into the Weight Rest and an adjustment hole in the Upright from the side shown. Rotate the Pin down so that it wraps around the back of the Upright.

Repeat this step with the other Weight Rest (11) and the Right Upright (not shown). Make sure that the two Weight Rests are set at the same height.

4

 

 

 

25

 

43

 

 

 

 

41

 

 

1

 

 

 

38

 

 

 

41

 

43

 

 

 

 

14

2

 

 

 

 

 

 

50

 

 

39

 

 

 

5

 

 

 

 

 

 

4

 

38

 

 

1

43

 

 

 

 

 

6

 

 

 

 

7

43

 

 

 

 

25

 

 

 

 

 

32

42

44

 

 

 

 

 

26

49

Lubricate

 

 

 

 

 

 

 

31

2

13

25

26

 

 

45

 

 

 

7

 

 

 

 

 

11

 

 

 

23

 

39

 

 

 

5

 

 

 

 

 

Adjustment

 

 

 

Hole

 

7

Page 7
Image 7
ProForm PFBE14530 user manual Do not tighten the Locknuts yet, Lever must be able to pivot easily