11.Attach the Seat (16) to the Bench Frame (1) with an M6 x 63mm Screw (33), an M6 Washer (34), and two M6 x 16mm Screws (40).

12.Slide a Pad Tube (12) into a hole in the Leg Lever (7). Wet both sides of the Pad Tube with soapy water. Slide two Large Pads (19) onto the Pad Tube as shown. Press two Large Pad Caps

(29)into the Pad Tube. Repeat with another

Pad Tube and the Leg Lever.

Slide the last Pad Tube (12) into the hole in the Bench Leg (2). Wet both sides of the Pad Tube with soapy water. Slide two Small Pads (20) onto the Tube as shown. Press two Small Pad Caps

(28)into the Pad Tube.

13.Attach the Curl Pad (18) to the Curl Post (10) with two M6 x 16mm Screws (40).

11

 

 

 

16

 

 

1

 

 

34

 

 

33

 

 

40

 

12

 

 

28

20

 

29

 

 

19

2

 

 

 

7

12

12

20

 

 

12

 

 

19

28

 

 

29

13

 

 

18

 

 

 

10

 

 

40

 

14.Make sure that that all parts are properly tightened before you use the weight bench. The use of all remaining parts will be explained in ADJUSTMENTS, beginning on the following page.

9

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Image 9
ProForm PFBE14530 user manual Pad Tube and the Leg Lever