9.Connect the Extension Wire (51) to the corresponding wire on the Console (87).

Next, connect the two Pulse Wires (86) to the two remaining wires on the Console (87). Note: Either Pulse Wire can be attached to either wire on the Console.

Next, connect the ground wire to the indicated hole in the Console Plate (91) with an M4 x 16mm Screw (35).

Carefully feed the wires down into the Upright (2). Attach the Console Base (49) to the Upright with four

M4 x 16mm Screws (35). Be careful to avoid pinch- ing the wires.

10.Identify the Left Pedal Arm (3), which has an “L” sticker on it. Be careful not to confuse the Left Pedal Arm

with the Right Pedal Arm (not shown); look at the position of the round tube in the inset drawing to

identify the Left Pedal Arm.Next, identify the Left

Pedal (41), which has the letter “L” molded onto the bottom.

Turn over the Left Pedal Arm (3) as shown. Insert the three plastic posts on the Left Pedal (41) into the three

indicated holes in the Left Pedal Arm.

Make sure that

the Left Pedal is turned as shown.

Attach the Left

Pedal with three M4 x 16mm Flange Screws (43).

 

Attach the Right Pedal (42) (not shown) to the Right Pedal Arm (not shown) in the same way.

11.Apply grease to an M8 x 108mm Bolt (79). Slide an

M8 Washer (81) onto the Bolt and insert the Bolt into

the indicated side of the Left Pedal Arm (3).

Be care-

ful not to confuse the Left Pedal Arm with the

 

Right Pedal Arm (not shown); look at the position

 

of the round tube to identify the Left Pedal Arm.

 

Next, slide a Spacer (44), a Pedal Wheel (77), and

 

another Spacer (44) onto the Bolt and push the Bolt

 

through the other side of the Left Pedal Arm.

 

Next, slide a Tube Spacer (82), a Chrome Tube (21), and an M8 Washer (81) onto the M8 x 108mm Bolt

(79). Tighten an M8 Nylon Locknut (80) onto the Bolt.

Attach the other Chrome Tube (21) (not shown) to the Right Pedal Arm (4) (not shown) in the same way.

8

9

 

 

 

 

 

 

 

 

49

 

 

 

87

 

 

 

 

 

 

Ground Wire

35

 

 

 

 

 

86

 

 

 

 

35

 

 

 

Console

 

 

 

 

Wires

 

91

 

 

 

 

 

 

 

 

 

 

51

 

 

 

 

 

35

2

 

 

 

10

 

 

 

 

 

 

 

 

43

 

 

 

 

 

 

3

 

 

 

 

 

 

 

 

Open Side

 

 

41

Plastic Posts

 

 

 

 

 

 

3

Round

 

 

 

 

 

Tube

 

 

 

 

 

 

 

 

Open Side

 

 

 

11

 

 

 

 

 

 

 

 

 

21

 

 

 

Grease

 

 

 

 

 

 

81

82

80

 

 

 

 

81

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Round

 

 

 

 

 

 

Tube

79

 

44

 

 

 

 

44

 

77

3

 

 

 

11a

 

82

3

 

 

Front

 

 

 

 

81

 

View

80

 

21

 

 

 

79

81

 

 

 

 

 

 

 

44

77

44

 

 

Page 7 Page 9
Page 8
Image 8
ProForm PFCCEL05900 user manual Identify the Left Pedal Arm.Next, identify the Left, Left Pedal is turned as shown
Page 7 Page 9

PFCCEL05900 specifications

The ProForm PFCCEL05900, also known as the ProForm Carbon E7, is a leading elliptical trainer that boasts a rich array of features, cutting-edge technologies, and impressive characteristics perfect for home workouts. Designed for both beginners and experienced fitness enthusiasts, this machine offers the versatility and performance needed to achieve a diverse range of fitness goals.

One of the standout features of the ProForm PFCCEL05900 is its adjustable incline capability. Users can easily modify the ramp angle from 0 to 20 degrees, enabling them to work different muscle groups effectively. This incline adjustment allows for a more dynamic workout, promoting lower body strength while enhancing calorie burning potential.

The elliptical trainer is equipped with a robust drive system that provides a smooth and quiet operation, ensuring a seamless workout experience. The 20 adjustable resistance levels cater to users of varying fitness levels, enabling personalized workouts that can evolve over time. This feature allows users to push their limits gradually while ensuring safety and comfort.

The PFCCEL05900 also stands out with its integrated iFit technology, providing access to a vast library of guided workouts led by professional trainers. By connecting to iFit, users can explore global workout routes, engage in live training sessions, and track their fitness progress, making their workout journey interactively engaging and motivating.

The oversized pedals offer enhanced stability and comfort during workouts, while the built-in heart rate monitors situated on the handlebars help users stay within their desired intensity zones for effective training. This focus on user comfort extends to the adjustable stride length which ranges from 18 to 20 inches, accommodating a variety of user heights and preferences.

Moreover, the PFCCEL05900 features a high-definition touchscreen display that provides real-time workout data including time, distance, speed, calories burned, and heartbeat. The design emphasizes user engagement, ensuring individuals remain focused on their fitness journey.

In terms of build quality, the ProForm Carbon E7 is constructed to withstand rigorous use, featuring a durable frame that can support users up to 300 pounds. Its compact design makes it an excellent choice for home gyms with limited space.

Overall, the ProForm PFCCEL05900 is an excellent investment for anyone looking to enhance their cardio routine and overall fitness levels, combining modern features with user-friendly technology to create an effective and enjoyable workout experience.
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