8. | Insert the Adjustment Bracket (8) through the | 8 |
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| Frame (1) as shown. Apply a small amount of |
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| the included grease to an M10 x 168mm Button |
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| Bolt (45). Attach the Backrest Frames (9) to the |
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| Frame (1) with the Button Bolt, two M10 |
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| Washers (49), and an M10 Nylon Locknut (37). |
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| Do not overtighten the Nylon Locknut; the |
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| Backrest Frames must pivot easily. |
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| Insert a Backrest Knob (25) into the Frame (1) |
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| and the Adjustment Bracket (8). Attach the tether |
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| on the Backrest Knob to the Frame with an M4 | 37 |
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| x 10mm Screw (33). | 49 |
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| Insert an M6 x 40mm Button Bolt (51) through |
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| two 12mm Spacers (27) and the Adjustment |
| 33 | ||
| Bracket (8). Secure the Button Bolt with an M6 |
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| 1 | 51 |
| 45 | |
| Nylon Locknut (50). |
| Grease | ||
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| 50 | |
| See step 6. Tighten the four M8 Nylon |
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| Locknuts (34) used in step 6. See step 7. |
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| Tighten the four M6 x 50mm Screws (39). |
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9. | Attach the Seat (12) and the Seat Base (54) to | 9 |
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| the Frame (1) with two M6 x 29mm Screws |
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| (41), an M6 x 76mm Screw (42), and an M6 | 12 |
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| Washer (36). |
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| 41 | |
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10. | Attach the Curl Pad (10) and the Curl Base (53) | 10 |
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| to the Curl Post (7) with two M6 x 29mm |
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| Screws (41). |
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| 10 |
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| 53 |
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11. | Make sure all parts are properly tightened |
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| 41 |
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| before you use the weight bench. The use of |
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| 7 |
| the remaining parts will be explained in |
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| ADJUSTMENTS, beginning on the next page. |
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| 9 |
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