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HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE
Our Web site at www.iFIT.com allows you to play iFIT.com programs directly from the internet. To use programs from our Web site, the recumbent cycle must be connected to your computer. See HOW TO CONNECT YOUR COMPUTER on page 14. In addi- tion, you must have an internet connection and an internet service provider. A list of specific system requirements will be found on our Web site.
Follow the steps below to use a program from our Web site.
1 Turn on the console.
See step 1 on page 10.
2 Select the iFIT.com mode.
Each time the console is turned on, the manual mode will be selected. To select the iFIT.com mode, press the iFIT.com button. The indicator near the button will light and the letters IF will appear in the small display.
Go to your computer and start an internet
3 connection.
Start your Web browser, if necessary, and go
4 to our Web site at www.iFIT.com.
Follow the desired links on our Web site to
5 select a program.
Follow the
6 program.
When you start the program, an
Return to the recumbent cycle and begin
7 pedaling.
When the
8 Follow your progress with the large display.
See step 4 on page 10.
9 Measure your heart rate if desired.
See step 5 on page 11.
10 When you are finished exercising, the console will automatically turn off.
See step 7 on page 11.
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