ASSEMBLY

Make Things Easier for Yourself

Everything in this manual is designed to ensure that the adjustable handweights can be assem- bled successfully by anyone. Most people find that by setting aside plenty of time, assembly will go smoothly.

Before beginning assembly, carefully read the following information and instructions:

Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

As you assemble the adjustable handweights, make sure all parts are oriented as shown in the drawings.

The Allen wrench and the following tools (not included) are required for assembly:

• One rubber mallet

1.

Before beginning assembly, make sure that you understand the information in the box above.

Screw two Plate Stops (12) onto each Handle

(13). Make sure that the Plate Stops are fully tightened.

2.Press four 16mm Inner Caps (16) into the Frame

(2). Slide four Bumpers (7) onto the Frame.

Attach the Frame (2) to the Base (1) with two M10 x 35mm Button Screws (14). Make sure the storage tubes are closer to the bottom.

1

 

 

 

12

 

 

13

 

 

12

 

2

16

7

 

 

2

 

 

16

7

7

 

 

 

Storage

16

 

Tube

 

 

 

7

 

 

 

16

 

 

1

 

 

14

 

4

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ProForm PFMC12330 user manual Assembly, Make Things Easier for Yourself, Make sure that the Plate Stops are fully tightened