12
HOW TO OPERATE THE CONSOLE
If there is a thin sheet of clear plastic on the face of
the console, remove it.
1. To turn on the power, press the on/reset button or
simply begin pedaling. When the power is turned
on, one LED indicator will light in the LED track,
and the entire display will appear for two seconds.
The console will then be ready for operation.
2. Select one of the modes:
Scan modeÑWhen
the power is turned
on, the scan mode
will automatically
be selected. One
mode indicator will
show that the scan
mode is selected,
and a flashing mode indicator will show which
mode is currently displayed. Note: If a different
mode is selected, you can select the scan mode
again by repeatedly pressing the mode button.
Speed, time,
distance, laps
or calorie modeÑ
To select one of
these modes for
continuous
display, press the
mode button repeatedly. The mode indicators will
show which mode is selected. (Make sure that the
scan mode is not selected.)
3. The LED track represents a distance of 1/4 mile.
As you exercise, the indicators around the track
will light one at a time until you have completed
1/4 mile. Anew lap will then begin.
4. To reset the display, press the on/reset button.
5. To turn off the power, simply wait for about four
minutes. The console has an Òauto-offÓ feature.
If the pedals are not moved and the console
buttons are not pressed for four minutes, the
power will turn off automatically in order to
conserve the batteries.
HOW TO PLUG IN THE POWER CORD ON THE
LIGHT THERAPY POD
This product must be grounded. If it should mal-
function or break down, grounding provides a path of
least resistance for electric current to reduce the risk
of electric shock. This product is equipped with a cord
having an equipment-grounding conductor and a
grounding plug. Plug the power cord into an appro-
priate outlet that is properly installed and ground-
ed in accordance with all local codes and ordi-
nances.
This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug
illustrated in drawing 1 below. Atemporary adapter
that looks like the adapter illustrated in drawing 2 may
be used to connect the power cord to a 2-pole recep-
tacle as shown in drawing 2 if a properly grounded
outlet is not available.
The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician.
Mode Indicators
DANGER: Improper connection of
the equipment-grounding conductor can result
in an increased risk of electric shock. Check
with a qualified electrician or service repre-
sentative if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the productÑif it will
not fit the outlet, have a proper outlet installed
by a qualified electrician.
1
Grounded Outlet Box
Light Cycle
Power Cord
Grounding Plug
Grounding Pin
Grounded Outlet
2Grounded Outlet Box
Adapter
Lug
Metal Screw
Grounding Pin
Grounding Plug