BEFORE YOU BEGIN

Congratulations for selecting the new PROFORM® PROSTEP 220 stepper. Stepping is one of the most effective exercises for increasing cardiovascular fit- ness, building endurance, and toning the body. The PROSTEP 220 is designed to let you enjoy this healthful exercise in the convenience of your home.

For your benefit, read this manual carefully before you use the stepper. If you have questions after reading this manual, call our Customer Service

Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, mention the product model number and serial number when calling. The model number is PFST12020. The serial number can be found on a decal attached to the stepper (see the front cover of this manual for the location).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

 

FRONT

 

Handlebar

 

Console

 

Lock Pin

 

Resistance Collar

Resistance Cylinder

 

Pedal

 

REAR

RIGHT SIDE

 

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ProForm PFST12020 user manual Before YOU Begin, Front, Rear Right Side