6. Follow your progress with the displays. | THE |
See step 5 on page 19.
The My Trail tab will show a map of the trail you are walking or running or it will show a track and the number of laps you complete.
During a competition workout, the Competition tab will show your progress in the race. As you race, the top line in the matrix will show how much of the race you have completed. The other lines will show your top four competitors. The end of the matrix represents the end of the race.
7.Measure your heart rate if desired. See step 6 on page 20.
8.Turn on the fan if desired. See step 7 on page 20.
9.When you are finished exercising, remove the key from the console.
See step 8 on page 20.
For more information about the iFit Live mode, go to www.iFit.com.
To select the
HOW TO USE THE STEREO SOUND SYSTEM
To play music or audio books through the console’s stereo speakers, you must connect your MP3 player, CD player, or other personal audio player to the con- sole through the audio jack.
Plug one end of your audio wire into the audio jack on the side of the console. Then, plug the other end into a jack on your MP3 player, CD player, or other personal audio player. Make sure that your audio wire is fully plugged in.
Next, press the play button on your MP3 player, CD player, or other personal audio player. Adjust the volume on your personal audio player or press the Vol increase and decrease buttons on the console.
If you are using a personal CD player and the CD skips, set the CD player on the floor or another flat sur- face instead of on the console.
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