2.Identify the Right Upright (62), which has a large round hole near the lower end, and the Left Upright (9). See inset drawing 2a. Make sure that there are two U-Nuts (124) in the lower end of each Upright.

Straighten the Wire Harness (21), and feed it into the lower end of the Right Upright (62) and out of the upper end. Next, slide the indicated slot in the Right Upright onto the right Upright Lock Bracket (125) (see drawing 2b). Slide the Right Upright down until it reaches the Base (11). Make sure that the Wire Harness is not pinched. Finger tighten two 5/16” x 3” Bolts (123) with two 5/16” Star Washers (122) into the Base and the Right Upright.

With the help of a second person, tip the treadmill onto its other side. Attach the Left Upright (9) as described above. (Note: There is not a wire harness on the left side.) Attach the other Wheel (not shown) to the Base

(11)as described in step 1.

3.With the help of a second person, raise the Right Upright

(62)and the Left Upright (not shown) to the vertical posi- tion. Open part bag B. Identify the Right Handrail (47), which has a large hole in the left side. Remove any plas- tic ties from the rectangular bracket on the Right Handrail. Feed the Wire Harness (21) up into the bracket and out of the large hole in the left side. (Note: It may be helpful to use needlenose pliers to pull the Wire Harness out of the large hole.) Press a Handrail Cap (41) onto the lower end of the Right Handrail as shown.

Insert the bracket on the Right Handrail (47) into the top of the Right Upright (62) so the Handrail Cap (41) is rest- ing against the Right Upright. Attach the Right Handrail and the Handrail Cap with three 1” Bolts (8), three 1/4” Washers (39), and two 1/4” Star Washers (111) as shown. Do not tighten the Bolts yet.

Attach the Left Handrail (not shown) as described above. Note: There is not a wire harness on the left side.

4.Set the Crossbar (34) on the brackets on the Handrails (1, 47). Attach the Crossbar with two Crossbar Screws (53). Do not tighten the Crossbar Screws yet.

Open part bag C. Attach the end of the ground wire to the small hole in the side of the Right Handrail (47) with a Silver Ground Screw (104).

2

 

62

 

Slot

9

21 Hole

 

125

 

11

 

 

122

123

2a

9, 62

2b

125

Side

View

124

11

3

21

 

Large

 

Hole

8

Bracket

39

 

47

111

 

8

111

39

 

39

41

 

8

62

 

4

 

1

Ground

53

Wire

 

104

34

 

53

 

47

 

7

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ProForm PFTL312040 user manual Side View
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PFTL312040 specifications

The ProForm PFTL312040 is a treadmill that epitomizes versatility and innovation in home fitness equipment. Designed for users looking to enhance their cardiovascular performance, this treadmill offers an array of features that cater to various workout preferences and fitness levels.

One of the standout characteristics of the ProForm PFTL312040 is its powerful 2.5 CHP motor, capable of supporting speeds up to 10 mph. This robust motor ensures a smooth and consistent workout experience, whether you're walking, jogging, or running. The treadmill also boasts a 0-10% incline feature, allowing users to simulate hill workouts and challenge themselves further. This function is particularly valuable for enhancing lower body strength and aerobic capacity.

Equipped with a spacious running surface measuring 20 inches by 55 inches, the ProForm PFTL312040 comfortably accommodates users of different heights and stride lengths. The tread belt is designed with ProForm’s patented FlexSelect cushioning system, which provides support and impact absorption, minimizing stress on joints during workouts. This technology enables users to toggle between a firmer surface for more intense performance or a softer experience for comfort.

The ProForm PFTL312040 comes with a built-in digital display that tracks essential workout metrics, including time, speed, distance, calories burned, and heart rate. Heart rate monitoring is further enhanced by dual grip sensors located on the handlebars, ensuring users can maintain their target heart rate throughout their workouts.

Additionally, the treadmill is iFit compatible, giving users access to a vast library of interactive workouts led by personal trainers. With Wi-Fi connectivity, you can easily sync the treadmill with your iFit account, allowing for personalized training plans and the ability to explore global terrains through Google Maps, making workouts more engaging and varied.

Other practical features include built-in speakers, a media shelf for devices, and easy folding capability for space-saving storage. The ProForm PFTL312040 combines functionality with convenience, making it an excellent choice for anyone looking to elevate their fitness journey in the comfort of their home. Whether you’re a beginner or an experienced athlete, this treadmill has the technology and features to support your goals effectively.
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