5.Select a display mode and monitor your progress with the display.

As you walk or run on the treadmill, the display can show the following workout information:

•A 1/4-mile (400 meter) track.

•The approximate number of calories you have burned.

•The elapsed time.

•The distance that you have walked or run.

•The incline level of the treadmill.

•The speed of the walking belt.

When the manual mode is selected, the console of- fers two display modes. Press the Display button repeatedly to select the desired display mode.

Regardless of which display mode you select, the speed or incline setting will appear in the display for a few seconds each time you change the setting. In addition, your heart rate will appear in the display each time you use the handgrip pulse sensor or the optional chest pulse sensor (see page 18).

To reset the console, press the Stop button, re- move the key, and then reinsert the key.

6.Measure your heart rate if desired.

Note: If you use the handgrip pulse sensor and the optional chest pulse sensor at the same time, the display will not show your heart rate accurately.

Before using the

 

handgrip pulse

 

sensor, remove

 

the sheets of

 

clear plastic from

 

the metal con-

Contacts

tacts on the pulse

 

bar. In addition,

 

make sure that

 

your hands are clean.

 

To measure your heart rate, stand on the foot rails and hold the pulse bar with your palms on the metal contacts. Avoid moving your hands. When your pulse is detected, your heart rate will be shown. For the most accurate heart rate reading, continue to hold the contacts for about 15 sec- onds.

7.When you are finished exercising, remove the key from the console.

Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest setting. The incline must be at the lowest setting or you may damage the treadmill when you fold it to the storage position. Next, remove the key from the console and put it in a secure place.

When you are finished using the treadmill, switch the reset/off circuit breaker to the “off” position and unplug the power cord. IMPORTANT: If you do not do this, the treadmill’s electrical compo- nents may wear prematurely.

15

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ProForm PFTL58007.0 user manual Measure your heart rate if desired
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PFTL58007.0 specifications

The ProForm PFTL58007.0 is a versatile treadmill designed to cater to both novice and seasoned runners seeking an efficient and effective workout solution. This model stands out in the crowded fitness market, boasting a range of features and technologies that enhance the overall user experience.

One of the most notable aspects of the PFTL58007.0 is its powerful 2.5 CHP motor, which ensures a smooth and reliable performance across various workout intensities. This motor allows for speeds ranging from 0 to 10 mph, accommodating different fitness levels and preferences. Additionally, the treadmill features a 10% incline option, providing users with an added challenge to boost their cardiovascular workout and engage more muscle groups during their runs.

Another key feature of the ProForm PFTL58007.0 is its spacious running surface. With a generous 20” x 55” tread belt, users can enjoy a comfortable and safe running experience without feeling constrained. The cushioned running deck is designed to reduce impact on joints, making it an excellent choice for those with a history of injuries or for individuals looking to prevent them.

In terms of technology, the ProForm PFTL58007.0 integrates with iFit, a subscription-based fitness platform that offers a wide variety of interactive workouts led by personal trainers. This feature allows users to experience global workouts and studio sessions, providing an engaging and motivating environment to reach fitness goals. The treadmill also includes a 5” display that tracks essential stats such as speed, distance, time, and calories burned, giving users immediate feedback during their workout.

Convenience features abound in the ProForm PFTL58007.0, including built-in speakers, an audio jack for media devices, and quick-access controls for speed and incline. The space-saver design allows the treadmill to fold up easily, making it ideal for those with limited space.

Overall, the ProForm PFTL58007.0 is a well-rounded treadmill that combines performance, comfort, and advanced technology. With its robust motor, adjustable incline, spacious running surface, and iFit compatibility, it is an excellent choice for anyone looking to enhance their fitness journey from the comfort of home.
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