HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 17.

A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.

Plug the adapter into the AUDIO OUT jack on your VCR.

HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS

To use iFIT.com CDs or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on page 16 and 17. Note: To purchase iFIT.com CDs or videocassettes, call toll-free1-800-735-0768.

Follow the steps below to use an iFIT.com CD or video program.

A

 

ANT. IN

1

Insert the key into the console.

 

VIDEO AUDIO

 

 

IN

 

 

 

 

RF OUT

 

 

OUT

3CH 4

 

 

AUDIO OUT

 

See HOW TO TURN ON THE POWER on page 11.

 

RIGHT

 

 

 

 

LEFT

 

2 Select the iFIT.com mode.

Audio

Adapter

 

 

 

When the key is in-

Cable

 

 

 

serted, the manual

 

 

 

 

 

 

 

 

mode will be selected.

 

 

 

 

To use iFIT.com CDs or

 

 

 

 

videocassettes, press

 

 

 

 

the Program button re-

B. Plug one end of the audio cable into the jack on the

 

peatedly until the iFIT.com indicator lights.

 

 

front of the treadmill near the power cord. Plug the

3

Insert the iFIT.com CD or videocassette.

other end of the cable into the included adapter.

Plug the adapter into an RCA Y-adapter (available

 

 

If you are using an iFIT.com CD, insert the CD

at electronics stores). Next, remove the wire that is

 

currently plugged into the AUDIO OUT jack on your

 

into your CD player. If you are using an iFIT.com

VCR and plug the wire into the unused side of the

 

videocassette, insert the videocassette into your

Y-adapter. Plug the Y-adapter into the AUDIO OUT

 

VCR.

jack on your VCR.

 

 

4 VCR.Press the PLAY button on your CD player or

B

 

 

 

 

 

 

 

 

ANT. IN

 

 

 

VIDEO AUDIO

 

 

A moment after the button is pressed, your per-

 

IN

 

 

 

 

RF OUT

 

 

CH

 

 

 

 

3

4

 

 

 

OUT

 

 

 

 

 

 

 

sonal trainer will begin guiding you through your

 

 

 

 

workout. Simply follow your personal trainer’s

 

RCA Y-adapter

 

instructions. Note: If the Time/Incline/Segment

 

 

Time display is flashing, press the Start button or

 

 

 

 

Audio

Adapter

 

 

the Speed button on the console. The treadmill

Cable

 

 

will not respond to a CD or video program when

 

 

 

 

 

 

 

 

 

 

 

the Time/Incline/Segment Time display is flashing.

 

Wire removed from

 

 

 

 

 

 

 

During the CD or video program, an electronic

 

 

 

 

 

 

 

 

 

AUDIO OUT jack

 

 

 

 

 

 

 

 

 

 

 

 

 

“chirping” sound will alert you when the speed

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

and/or incline of the treadmill is about to change.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

CAUTION: Always listen for the “chirp” and be

 

 

 

 

 

 

 

 

 

prepared for speed and/or incline changes. In

 

 

 

 

 

 

 

 

 

some instances, the speed and/or incline may

 

 

 

 

 

 

 

 

 

change before the personal trainer describes

 

 

 

 

 

 

 

 

 

the change.

18

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ProForm PFTL59023 user manual HOW to Connect Your VCR

PFTL59023 specifications

The ProForm PFTL59023 is a home treadmill that combines advanced technology with practicality to cater to the needs of both beginner and experienced fitness enthusiasts. Designed for those who seek a convenient way to maintain their fitness routines, this treadmill offers a variety of features that enhance the workout experience.

One of the standout features of the PFTL59023 is its spacious running surface. With a belt size of 20 inches by 55 inches, runners can enjoy ample room to stretch their legs during workouts. The commercial-grade tread belt also ensures durability, providing a smooth and consistent running experience, whether you are walking or sprinting.

In terms of technology, the ProForm PFTL59023 boasts an impressive 10-inch Smart HD touchscreen. This interactive screen allows users to access various workout programs and track their fitness metrics in real-time. With the help of iFit integration, users can unlock a library of engaging workouts led by personal trainers, as well as access scenic routes around the world via Google Maps. The subscription-based iFit service continually updates the program offerings to keep workouts fresh and exciting.

Another notable characteristic is the adjustable incline feature. The PFTL59023 allows users to raise the incline up to 10%, enabling them to simulate hill workouts that can boost cardiovascular endurance and burn more calories. The machine also includes a decline feature, which provides added variety and challenge for users seeking a full range of motion in their workouts.

Convenience is further enhanced by the quick-access buttons on the console, allowing users to adjust speed and incline on the fly. The capacity to reach speeds of up to 10 miles per hour makes it suitable for interval training and high-intensity workouts.

Additionally, the ProForm PFTL59023 is equipped with a space-saving design, allowing it to be easily folded when not in use. This is an essential feature for those with limited workout space at home, ensuring that fitness enthusiasts can enjoy their treadmill without sacrificing room.

Comfort is also prioritized, with built-in features such as a cushioned deck that reduces impact on joints, thereby minimizing the risk of injury during workouts.

In summary, the ProForm PFTL59023 treadmill is a well-rounded machine packed with advanced technology, convenience, and comfort features. Whether you are engaging in light jogging or intense training sessions, this treadmill provides a versatile platform to help you reach your fitness goals efficiently.